Super Foods Archives - Page 9 of 10

All you need to know about Moringa

September 19, 2020Nutrition, Super Foods, Videosbenefits of moringa in weight loss, best time to eat moringa, drumstick leaves powder, fitfood flavours, health benefits of moringa, how to eat moringa, how to lose weight with moringa, how to use moringa, manju malik, moringa for detoxification, moringa for hormonal balance, moringa for weight loss, moringa in pregnancy, moringa leaves power, moringa post delivery, moringa remedy, moringa tea, moringa water, ways to consume moringa, what is moringa, सहजन के फायदेLeave a Comment

Moringa or drumstick or Sahjan in hindi has been praised for it’s miracle health benefits for thousands of years. Moringa is very rich in a number of bio active plant compounds and nutrients. It is loaded with 46 different antioxidants and has a complete profile of amino acids. Moringa is also called as the miracle

Continue reading ➞ All you need to know about Moringa

All you need to about Chia Seeds

September 19, 2020September 29, 2020Nutrition, Super Foods, Videosall about chia seeds, best way to eat chia seed, chai seeds properties, chia seeds detox water, chia seeds for belly fat, chia seeds for fat loss, chia seeds for weight loss, chia seeds health benefits, chia seeds nutrition, chia seeds recipes, chia seeds side effects, chia seeds to lose weight, chia seeds vs basil seeds, chia seeds vs sabja sabza, chia seeds water, fitfood flavours, how to consume chia seeds, manju malik, when to take chia seedsLeave a Comment

Chia seeds are small, flat and ovular seeds with a shiny and smooth texture. They are amongnst the healthiest food on the planet. Chia seeds are loaded with nutrients that have important benefits for your body and brain. These seeds are incredibly versatile as well. They can be soaked and added to porridge, used in

Continue reading ➞ All you need to about Chia Seeds

Magical Ayurvedic Powder For Weight Loss

September 12, 2020Lifestyle, Nutrition, Super Foods, Videos, Weight Lossblack sesame seeds, eat 1 tsp post meal to lose weight, fat cutter recipe, fat loss, fat loss recipe, fennel for weight loss, fennel seeds benefits, fennel seeds to lose weight, fennel to lose weight, foodfitnessfun, manju malik, powder to lose belly fat, powder to lose weight, quick weight loss tips, recipe to lose stomach fat, recipe to lose weight, stomach fat loss tips, tips to lose belly fat, tips to lose weight, weight loss powder, weight loss recipe, weight loss tipsLeave a Comment

Hello everyone, hope all of you are doing well and are keeping healthy and happy. Weight loss is probably one of the most desired goal of most of the people. But weight loss and fitness are often the toughest to achieve. This is primarily because there are so many factors that play a crucial role

Continue reading ➞ Magical Ayurvedic Powder For Weight Loss

The most important nutrient in the body : Protein

September 11, 2020Health Tips, Lifestyle, Nutrition, Super Foodsall about protein, best food for flat belly, best food to lose stomach fat, best food to lose weight, best vegan sources of protein, best vegetarian sources of protein, best weight loss food, food for hair, food to boost metabolism, food to eat every day to lose weight, foodfitnessfun, high protein food, how much protein in a day, important facts about protein, manju malik, one food to eat daily for weight loss, protein for fat loss, protein function, side effects of proteinLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. This article is all about a nutrient that we must eat on a daily basis to lose weight, get healthy hair and skin, to stay happy and for longevity. This nutrient is Protein. We all vaguely know protein as an

Continue reading ➞ The most important nutrient in the body : Protein

Quinoa : The best low carb high protein grain for weight loss

September 10, 2020September 10, 2020Nutrition, Super Foods, VideosAll about quinoa, best low carb high protein quinoa, best way to eat quinoa, facts about quinoa, fitfood flavours, how to cook quinoa, how to eat quinoa, how to make perfect quinoa, manju malik, quinoa, quinoa banane ki vidhi, quinoa for weight loss, quinoa health benefits, quinoa in hindi, quinoa ke fayde, quinoa nutrition, quinoa protein, quinoa recipe, quinoa to lose weight, what is quinoa, when to consume quinoa, world's healthiest grain, किनवा के फायदे, क्या है किनवा?Leave a Comment

This article is all about one of the world’s healthiest grain (or seed) called Quinoa. Quinoa is higher in nutrients than most of the other grains and is often referred to as a ‘Superfood’. Quinoa is gluten free, high in protein and one of the few plant foods that contains sufficient amounts of all nine

Continue reading ➞ Quinoa : The best low carb high protein grain for weight loss

How and when to consume cinnamon for weight loss

September 6, 2020Lifestyle, Nutrition, Super Foods, Videos, Weight LossAll about cinnamon, best ways to consume cinnamon, Ceylon and cassia, cinnamon for weight loss, cinnamon in hindi, cinnamon tea, cinnamon to lose weight quickly, cinnamon water, dalchini ke fayade, fitfood flavours, Health benefits of cinnamon, honey cinnamon for weight loss, how and when to consume cinnamon, how much cinnamon in a day, how to use cinnamon, manju malik, side effects of cinnamon, types of cinnamon, what is cinnamon, दालचीनी के फायदेLeave a Comment

Cinnamon is a spice derived from an evergreen tropical tree species. It is used mainly as a condiment in a variety of dishes. With its therapeutic ingredients and antioxidants Cinnamon can help you lose weight along with other health benefits. Cinnamon is known to contain Cinnamaldehyde, which is responsible for metabolism and other major health

Continue reading ➞ How and when to consume cinnamon for weight loss

Flax Seeds vs Chia Seeds, Which is Better

August 1, 2020Food Nutrition, Lifestyle, Nutrition, Super Foods, Videos, Weight Lossalsi to lose weight, benefits of chia seeds, benefits of flax seeds, chia for weight loss, chia seeds, chia seeds nutrition, chia seeds to lose weight, comparison between flax seeds chia seeds, difference between flax seeds chia seeds, fat loss, flax seeds, flax seeds for weight loss, flax seeds nutrition, flax seeds to lose weight, flax seeds vs chia seeds, foodfitnessfun, manju malik, which is best for weight loss chia flax seeds, which is healthier flax seeds or chia seeds2 Comments

Chia seeds and Flax seeds have both been in the spotlight recently, largely due to the claim that both of them act as effective agents against weight gain when used as part of a balanced diet. However, there exists a lot of confusion amongst people about the two. Some people even think that they are

Continue reading ➞ Flax Seeds vs Chia Seeds, Which is Better

World Most PowerFul Green Drink

July 3, 2020July 3, 2020Food Nutrition, Health Tips, Lifestyle, Nutrition, Super Foods, Videosall about matcha tea, best matcha, detox drink, detox drink to lose weight, drink with highest antioxidant, flat belly tea, foodfitnessfun, green drink to detox, green drink to lose weight, green tea to detox, how to make matcha tea, how to use matcha tea, how to use matcha tea for fat loss, matcha green tea for weight loss, matcha tea for weight loss, matcha tea health benefits, matcha tea recipe, matcha tea to lose belly fat, when to drink matcha, World's best green drink2 Comments

Hello everyone, in this article I’ll talk about world’s most powerful green drink. One cup of this drink can give you benefits of 10 cups of green tea. It has 137 times more antioxidants than green tea. This drink increases your focus and gives you energy that is more sustained. This tea helps you maintain

Continue reading ➞ World Most PowerFul Green Drink

Probiotic or Fermented Food Recipes with Benefits

January 28, 2020February 20, 2020Lunch, Nutrition, Recipe, Snacks, Super Foods, Videos3 fermented food recipes, benefits of probiotics, best fermented food, best probiotic foods, best sources of probiotics, fermented food, foodfitnessfun, homemade probiotics, how to make instant pickle, how to make kanji, how to make sauerkraut, how to make vegetable pickle, indian probiotic food, insant pickle recipe, kanji recipe, probiotic food, probiotics for weight loss, Sauerkraut recipe, vegetable pickle recipe, weight loss recipe2 Comments

Probiotics / Fermented Food for Weight Loss and Reducing Belly Fat Probiotics are substances that encourage the growth of bacteria, specially beneficial bacteria, that helps keep the intestinal health in balance. These probiotics are found in both supplementsand fermented food. Probiotics improve digestive health, nutrient absorption, heart health and immune functioning apart from a number

Continue reading ➞ Probiotic or Fermented Food Recipes with Benefits

Chia Seeds vs Basil Seeds for Weight Loss

Chia vs Basil Seeds : Difference, Nutrition, Benefits for Weight Loss

January 9, 2020January 12, 2020Food Nutrition, Nutrition, Super Foods, Videosare chia seeds and sabja same, basil seeds, basil seeds for weight loss, basil seeds to lose weight, benefits of basil seeds, benefits of sabja, chai seeds vs basil seeds, chia seeds, chia seeds for weight loss, comparison between chia seeds and basil seeds, foodfitnessfun, health benefits of chia seeds, how chia seeds are different from sabja, sabja for weight loss1 Comment

Chia Seeds vs Basil Seeds for Weight Loss Chia seeds and Basil seeds have both been in the spotlight recently, largely due to the claim that both of them act as effective agents against weight gain when used as part of a balanced diet. However, there exists a lot of confusion amongst people about the

Continue reading ➞ Chia vs Basil Seeds : Difference, Nutrition, Benefits for Weight Loss