Low Carb, High Protein Meal Prep For Dinner or Lunch to Lose Weight.

Our favorite meals are those that are low in carbs but high in protein and fiber. They are not only good for weight loss, but they are also very healthy due to the adequate portions required for a meal. Here's another quick-to-prepare healthy meal that may be eaten for lunch or dinner. https://www.youtube.com/watch?v=uredl6c0rPM HEALTH BENEFITS

High Protein lunch or dinner: Quinoa Chana Pulao; Fitmeal@15 Episode 17

Today’s fit meal is a high-protein lunch or dinner recipe that is made up of protein-rich “Quinoa”. Quinoa is a pseudo-grain and has an ultimate protein profile as it includes all the essential amino acids required by the body.This recipe is a summation of all the nutrients you need on a plate, as the meal