Ragi Mudde with Dal

Ragi Mudde is a nutritious breakfast meal that can also be eaten for lunch and dinner. Ragi, as you may know, is one of the best plant-based sources of calcium, is gluten-free, and contains a variety of other critical vitamins and minerals. This recipe is a refreshing change from your usual humdrum meals. It's not

High Protein Daliya Veg Stew

It is usually recommended to have light dinners before going to bed because it is vital to slow down the digestive process. "High protein Dalia paneer stew" is cooked with tofu, barley, and seasonal vegetables; it is light on the stomach while still providing nutritional value. Moreover, not only it's light, delicious, and nutritious, it

Healthy 10 minutes one pot lunch meal (POHA CHOLE)

Poha is a popular Indian dish that comes in a variety of variations around the country. Poha has taken a back seat to a variety of breakfast dishes such as oatmeal and pancakes but still has numerous health benefits and is light on the stomach when consumed, making it an ideal dish for meals including

Healthy soupy pasta

You've probably heard of and eaten "Soupy Noodles," but now it's time to mix things up with pasta, so here's the tasty, delicious, and nutritious "Healthy Pasta Veggies Soup." This soup is filled with the benefits of veggies, which are available locally and seasonally according to your preference and convenience, tofu, certain seasonings, and the

High Protein Oats and Moong Dal Tikki

We require a complete content of nutrients in our diet every day! As a dietitian, I make sure that we make nutrient-dense meals and snacks that are not only filling and nutrient-dense, but delicious and tempting at the same time. Everyone wants to enjoy some crispy, warm, and tasty snacks with a hot cup of

Healthy 4 Ingredients Chana Ladoo

Chana, also known as Chickpea is a prominent legume found in Indian kitchens. All of you have mostly used it to prepare chickpea curry, but now you have an option of creating an easy-to-make delicious and nutritious snack out of it. This "Chana Ladoo" recipe is a delight to your mouth along with being a

Healthy High Protein Buddha Bowl

It's always a good idea to eat a diet that's high in protein, basically the required nutrients by the body. However, we frequently overlook and forget to rely on it. We are also advised to eat a nutritious and filling lunch. It's critical to plan your daily meals and add variety to them with simple

Delicious Egg French Toast Sandwich

Eggs, the yummiest snack a non-vegan or even an Eggetarian could have because eggs are highly rich in nutrients. You might be astonished to know the fact, that eggs are used as a standard of nutrition. Hence we have come up with another healthy, delicious, and nutritious recipe of eggs that can either be consumed

High Protein Veg. Lunch

Are you still deciding, what to cook for your lunch? Stop thinking and have a look at this incredibly nutritious, colorful, and delicious high protein recipe that can be cooked for your lunch meal in just a few minutes. This is a rice dish with lots of flavors and a new punch to it, which

Super Grains For Weight Management

Grain are a must in any balanced diet. A diet rich in whole grains helps you fight the belly bulge while lowering the risk of heart disease. Incorporating whole grains into weight loss plans may help burn fat as well as reduce the risk of heart disease. Eating a diet rich in whole grains can