High Protein Steamed Rice Balls; Fitmeal@15 Episode 25

Today's recipe is a new favorite, and it's highly appealing, delicious, and nutritious.This is a brand-new concept, and most of you haven't seen anything like it before, so without further ado, let's get started.This recipe is abundant in protein and fiber because it is cooked using seasonal products and uses seasonal components. https://youtu.be/IVyzyfV-N04 Health Benefits

High Protein Eggless Omelet; Fitmeal@15 Episode 23

This is the recipe you need if you want to make an omelet without an egg or use a substitute for an egg.But don't worry, the protein content remains the same as it was in the "egg omelet."This "High protein eggless omelet" is loaded with the goodness of chana dal flour, rice flour, and a

High Protein Oats Spinach Omelette; Fitmeal@15 Episode 22

If you like eggs, it's a safe bet that you'll enjoy omelettes as well. And I prefer my omelettes to be laden with vegetables because it not only makes them more enticing and colorful, but it also makes them healthier and more nutritious.One of the primary components in this meal, which is jam-packed with nutrients

High Protein lunch or dinner: Quinoa Chana Pulao; Fitmeal@15 Episode 17

Today’s fit meal is a high-protein lunch or dinner recipe that is made up of protein-rich “Quinoa”. Quinoa is a pseudo-grain and has an ultimate protein profile as it includes all the essential amino acids required by the body.This recipe is a summation of all the nutrients you need on a plate, as the meal

Healthy High Protein Chana Dal Salad

Salads are always been my favorite, so easy to make, don’t require much efforts or availability of ingredients and yet so delicious and nutritious.You can add in anything easily feasible, high in fiber and you are good to go.But if you are able to introduce some twist and add protein and other essential vitamins and

Biotin Smoothie Bowl; Fitmeal@15 Episode 8

Smoothies are a new way of eating, and this trend is indeed appreciable and beneficial unlike those other fad trends.This smoothie bowl is a fit meal as it is enriched with the goodness of all the vital nutrients required by your body on a single plate.So why just wait and continue appreciating, instead let the

Ragi Mudde with Dal

Ragi Mudde is a nutritious breakfast meal that can also be eaten for lunch and dinner. Ragi, as you may know, is one of the best plant-based sources of calcium, is gluten-free, and contains a variety of other critical vitamins and minerals. This recipe is a refreshing change from your usual humdrum meals. It's not

High Protein Daliya Veg Stew

It is usually recommended to have light dinners before going to bed because it is vital to slow down the digestive process. "High protein Dalia paneer stew" is cooked with tofu, barley, and seasonal vegetables; it is light on the stomach while still providing nutritional value. Moreover, not only it's light, delicious, and nutritious, it

Healthy 10 minutes one pot lunch meal (POHA CHOLE)

Poha is a popular Indian dish that comes in a variety of variations around the country. Poha has taken a back seat to a variety of breakfast dishes such as oatmeal and pancakes but still has numerous health benefits and is light on the stomach when consumed, making it an ideal dish for meals including

Healthy soupy pasta

You've probably heard of and eaten "Soupy Noodles," but now it's time to mix things up with pasta, so here's the tasty, delicious, and nutritious "Healthy Pasta Veggies Soup." This soup is filled with the benefits of veggies, which are available locally and seasonally according to your preference and convenience, tofu, certain seasonings, and the