Indian Vegetarian diet Archives - Food Fitness & Fun

The Real Indian Vegetarian Diet to Lose Belly Fat; How to Lose inches to Get Flat stomach?

April 16, 2022April 16, 2022Food Nutrition, Nutrition, Super Foods, Weight Lossdiet to lose belly fat, fitfood flavours, foodfitnessfun, hoe to get flat stomach, hoe to lose belly fat, how to lose inches, Indian Vegetarian diet, manju malik, prebiotic benefits, prebiotics, Probiotics, probiotics benefitsLeave a Comment

Most of you would be amazed to know that we have Gut bacteria of weight more than 2.5 kgs inside our stomach. Your body contains trillions of bacteria.Research claims that lean people have 70% more healthy/good gut bacteria when compared to obese people.Your gut bacteria can also affect how different foods are digested and produce

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Pros And Cons Of Sattvic Diet

September 14, 2021September 14, 2021Diet Plan, Nutrition, VideosAyurvedic Diet plan, Best Indian diet, diet plan to lose weight, Diet to boost immunity, foodfitnessfun, indian diet plan, Indian vegan diet, Indian Vegetarian diet, manju malik, Sattvic diet, Sattvic Diet Plan, Sattvic food, Sattvik aahar, Sattvik diet For Weight Loss, Sattvik diet Good Or Bad, Sattvik meal, Sattvik meal plan, Sattvik movement, Sattvik recipe, weight loss diet plan, What is Sattvik diet, What to avoid in Sattvik diet, What to Eat in Sattvic DietLeave a Comment

This article covers all there is about the sattvic diet. Is it good / bad for health. What all is included in this diet. What is sattvic diet ? Sattvic diet has it’s roots in ayurveda and it originated in India over 5000 years agoEssentially meant for yogis, to provide energy, calmness, happiness and mental

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January Weight Loss Diet Plan

January 8, 2021January 8, 2021Diet Plan, Nutrition, Videos2 weeks diet plan, 2 weeks meal plan, 2 weeks plan for weight loss, best diet to lose weight, diet challenge, diet plan for women, diet to lose fat, diet to lose weight, easy 15 days diet plan, fat loss diet, foodfitnessfun, indian diet plan, indian diet plan to lose weight, indian veg diet plan, Indian veg meal plan, Indian Vegetarian diet, january weight loss challenge, manju malik, Veg diet plan for weight loss, weight loss diet planLeave a Comment

Have you taken up our January challenge to lose weight ! If yes, then here is the 2 weeks Indian vegetarian diet / meal plan to help you achieve your weight loss goals. With this diet plan you can have a balanced and nutritious diet on a day to day basis. This diet plan is

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