High Protein Cold Coffee Shake

High protein shakes never go off trend! This Coffee High Protein Shake yields 27g protein. Simple and fair enough for you to stop scrolling and have a look.High protein shake ensures a good quantity of protein for a meal, which exhibits numerous benefits and contribute to the overall protein intake for the day. https://youtu.be/fbFYu-GEo4A HEALTH

Vegan Smoothie with Highest Protein; No Dairy, No Oats, No Banana Smoothie; Fitmeal@15 Episode 49

It’s a high time for vegan smoothies! So here is another delicious vegan smoothie, which is not made from the so-called usual smoothie ingredients such as oats, banana, or dairy milk.Yet it is highly nutritious with a bonus of being made with a combination of ayurvedic foods which make it’s the perfect way to kick

Why Do you Always Feel Tired : Reasons & Solutions

Do you persistently feel tired ? Do you feel lethargic the entire day ? Well if you do, there are simple things which you might be ignoring or doing incorrectly. Changing your lifestyle and improving your diet by including all the necessary macro and micro nutrients in your diet will go a long way in

My Weekly Workout Plan for Weight Loss

It is extremely important to plan your work out through the week. A well planned out workout through the week will help you achieve the desired level of fitness without feeling tired. Your stamina, your workout timings and strength might not be great to start with but with dedicated effort your body can achieve wonders.