My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Sabudana Khichdi is a delicious and popular Indian dish that is often prepared during fasting days or as a breakfast or brunch option. Made with tapioca pearls (sabudana), this flavorful and aromatic dish is infused with the subtle spices of cumin, green chilies, and coriander leaves, which impart a distinct taste and aroma. The addition
Here is an amazing high-protein recipe that can become your go-to recipe. This is super easy and quick to make with the simplest ingredients in the kitchen. INGREDIENTS Egg1Oil1 tbsp.Cumin seeds1/4 tsp.Turmeric powder1/4 tsp.Red chili powder1/4 tsp.Garam Masala Powder1/4 tsp.SaltTo tasteOnion1/2Tomato1/2Green chili1Coriander leaves1 tbsp.Chapati/ Tortilla1Tomato ketchup/ Any sauce/ dipOptional DIRECTIONS Heat oil in a non-stick
Today we present you a healthy, low carbohydrate, high protein and high fiber, quick and very easy to make dinner meal. All those people who are lazy or are short of time can easily prepare this meal in just 10 minutes. On top of being hoghly nutritious, this meal is also gluten-free, and vegan. Indeed
Digestive teas are my go-to handy teas, that I love to sip after my meals! Not only are they very soothing but helpful in easing digestion, and providing mental relaxation. And the cost for this easy digestion and mental fixation is nothing but handful of the most easily accessible ingredients of the kitchen and 2-5
If you are someone like me who is fond of coffee, but want a break of caffeine, here is an amazing alternative, with better nutrition and health benefits.It’s CHANA COFFEE for you, it has the same flavor as coffee and & doesn’t interfere with sleep alike coffee, in fact the tryptophan in Chana helps promote
Panjiris are my top favorite when it comes to snacks, as it’s not just a snack, but a whole bunch of memories and a token of love.Oats Panjiri is full fledge package of the adequate balance of macro and micronutrients that can be listed under a healthy and well-balanced snack! https://youtu.be/WteurRqg5t0 HEALTH BENEFITS Helps in
When your phone/ or system starts to hang, it demands for a reset, similarly when your body shows uneasiness and a desire for break, it needs detoxification.Simple as that!Here is another “Morning Detox Drink”. Simply a glass of this drink in the morning is a fresh and amazing start to the day. Not only it
Continue reading ➞ Morning Detox Drink Recipe For Weight Loss.
What do we mean by “Fat Cutter Bed Time Drink?It is not any magical drink that you just drink at night, and in some time, you lose all your body weight!Sad, but truth!Fat cutter drinks are the detoxifying drinks that flushes out all the toxins that hinder your metabolism, improves and fastens it so that
It is really difficult to think that you can get a high protein smoothie on a budget.Whey and protein pills are high protein sources that are highly expensive, but I've got you covered!We have a budget-friendly, high-protein smoothie that is also made with ingredients that are readily available. https://youtu.be/q1ArtO8evQE HEALTH BENEFITS Bolsters the immune system.Helps
Continue reading ➞ Low budget, High protein smoothie. (16g protein in ₹ 20)
Here is an amazing and unique breakfast with truck loads of benefits and of-course nutrition. This drink will not only help balance and manage your hormonal levels, help you out in your weight loss journey, and even help in improving Hb count.Make sure to try this drink and start your day with this amazingly beneficial