Sooji Idli

Idli is one of the most prominent south-indian dish, which is high in protein and fiber, along with being rich in many micronutrients too. It is a real quick breakfast recipe that is light on the stomach but keep you satiated for a longer time. Two benefits from one recipe! Do try this easy recipe

Just One Cup Before Bedtime For One Month To Get Flat Belly.

This bed time drink is a super hit for weight loss & better sleep altogether. Consume this bedtime drink before you go for sleeping. Consuming this bedtime drink along with consuminh balanced diet and some sort of physical activity can result you maximum results.It is super eas to make as it is composed of all

Low Carb, High Protein, Fibre Rich Dinner Meal for Weight Loss ( 22g Protein / Serving).

Today we present you a healthy, low carbohydrate, high protein and high fiber, quick and very easy to make dinner meal. All those people who are lazy or are short of time can easily prepare this meal in just 10 minutes. On top of being hoghly nutritious, this meal is also gluten-free, and vegan. Indeed

Healthy Morning Drink for Weight Loss and Healthy Skin.

This magical morning drink is brought you by numerous health benefits, out of which weight loss is the prominent one. Other benefits include improved metabolism and energy levels, nourishment of skin and hair, and reduction in fat storage. This drink is loaded with the goodness of plenty of micronutrients, basically vitamins and minerals that contribute

Digestive Tea for Weight Loss

Digestive teas are my go-to handy teas, that I love to sip after my meals! Not only are they very soothing but helpful in easing digestion, and providing mental relaxation. And the cost for this easy digestion and mental fixation is nothing but handful of the most easily accessible ingredients of the kitchen and 2-5

Easiest way to ferment veggies; Best probiotic recipe.

Vegetable fermentation is a time-honoured and simple method of food preservation.In addition to being probiotic-rich, it is also a fantastic source of vitamins and minerals. You may learn how to produce tasty fermented vegetables with possible health advantages by following this simple, step-by-step procedure. https://youtu.be/135G9QvkRkQ HEALTH BENEFITS Helps in detoxification of the body.Aids in weight

Ragi Makhana Ladoo; Wholesome Summers Weight Loss Snacks.

Ladoos/ quick energy bites are very easy to consume as well as make. They can be easily prepared in just 10 minutes, and can be stored without much worries. We enjoy these homemade snacks, and they have crossed generations feeding and nourishing us and we savor their taste and nutrition as our older generations used

5 Best Ways To Use Turmeric / हल्दी For Effective Weight Loss.

The tall plant known as turmeric, sometimes known as Indian saffron or the golden spice, is native to Asia and Central America. The primary biologically active component of turmeric is called curcumin. Turmeric is suggested for a number of medical issues by the traditional Indian medical system known as ayurveda.Turmeric is loaded with multiple antioxidants

Caffeine Free Coffee.

If you are someone like me who is fond of coffee, but want a break of caffeine, here is an amazing alternative, with better nutrition and health benefits.It’s CHANA COFFEE for you, it has the same flavor as coffee and & doesn’t interfere with sleep alike coffee, in fact the tryptophan in Chana helps promote

Ragi carrot milk; Best drink for women.

Here is another unique style of making milk for my kids. This milk is enriched with the goodness of two very nutritious foods including ragi flour and carrots, that makes it a complete meal in itself that is not only nutritious, appetizing but delicious at the same time. HEALTH BENEFITS Helps in controlling diabetes.Aids in