Super Healthy Summer Bonanza Smoothie (No sugar, No milk).

My all-time favourite bonanza smoothie! This quick summer bonanza smoothie takes less than five minutes to prepare. Smoothies are a fantastic nutritious breakfast or snack option. This smoothie is a best idea for those who suffer from lactose intolerance, as it is free from milk.A glass full of this energizing smoothie can boost your mornings

Probiotic Choco smoothie; Fitmeal@15 Episode 46

For all those who don’t have a clear image about what PROBIOTICS are?Let me simplify it for you. Probiotics are basically live bacteria and yeasts that are good for your gut and digestive system.They are enriched with multiple health benefits and are considered scientifically to be taken often.Today’s smoothie recipe is “Probiotic Choco Smoothie” which

High Protein Millet Smoothie

Millet is a cereal grain of the Poaceae family, which is also known as the grass family.Millet has grown in popularity as a gluten-free grain with high levels of protein, fiber, and antioxidants. There are several millets, all of them known for their incredible nutritional profile and health benefits.This “Millet Smoothie” is packed with the