My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Struggling with bloating, low immunity, or stubborn belly fat? This mango oats smoothie is your sweet rescue! 🔥 ✅ Lose up to 10kgs this season✅ High-Protein + High-Fiber✅ Loaded with natural probiotics for a happy gut✅ Supports fat-burning, improves digestion, and gives glowing skin Ingredients (1 serving):• 2.5 tbsp soaked oats• 1 cup low-fat homemade
Continue reading ➞ Best Indian Probiotic Smoothie for Fat Loss & Gut Health
This delicious vegan smoothie is packed with antioxidants and essential nutrients to support digestion boost immunity and promote weight loss Perfect for a healthy morning routine this easy smoothie helps reduce inflammation and improve overall well-being Watch now to learn how to make this refreshing and nourishing drink at home.Ingredients:•1 cup pineapple (fresh or frozen)•1
Easy, tasty and filling meal. It’s a Unique recipe with nutritious twist to traditional milk poha recipe. This recipe is packed with goodness of nuts, seeds and carrot. Enjoy as breakfast or dinner during winters. Ingredients: Poha: 3/4th cup Carrot: 1 (Red/orange) Nuts (Almonds & cashew nuts: 1tbsp each Raisins black/ yellow: 1tbsp Milk (dairy
Home-made multigrain Granola / Muesli which is Gluten Free, High Protein and FalahariIngredients: 2 Cups Puffed Amaranth 1 Cup Phool Makhana 1 Cup Roasted Buckwheat/ Kuttu Nuts & Seeds of Choice(Almonds, cashew nuts, hazelnuts walnuts 2 Tbsp eachPumpkin seeds, Sunflower seeds, Raisins) 1/2 Cup Desi Khand / Jaggery 2 tsp Ghee Some sliced or Desiccated
Looking for a delicious and wholesome breakfast that is high in protein and brimming with vitamins and nutrients that will support your weight loss goals? Try this Instant Mini Ragi Uttapam. In recent years, ragi has gained popularity as a “superfood” due to its nutritional profile and health benefits.Ragi Uttapam is a popular and healthy
Easy to make Healthy and Hassle free Breakfast or Snack idea.Ingredients: 2 Tbsp Soaked Oats 2 Tbsp Besan 50-60g Crumbled Tofu 1/2 Cup Chopped veggies Salt & Seasoning / Masala Olive oil 1 tsp Directions: Soak 2 Tbsp quick or Rolled Oats 30 min to overnight In a mixing bowl add soaked oats Add chopped
Looking for a warm, Easy, nutritious, balanced and delicious breakfast recipe to start your day. Than you have come to the right place. Milk or doodh Poha is one of those easy, quick healthy breakfast to make. Poha is rice flakes or flattened rice. I have used dates, nuts & seeds to keep it high
Hello Everyone, sharing today another Healthy High protein Breakfast Recipe. You’re about to experience the most enjoyable easy and simple Green Detox Smoothie to help heal your body from the inside out. This Green Detox Smoothie is something that you could drink for breakfast to gain momentum and a fresh new direction when it comes
Looking for a Quick, hassle free & Healthy Breakfast option. I am sharing today one of my favourite High Protein chocolate Sattu Smoothie Recipes. Sattu is nothing but roasted chana flour. Which you can prepare by grinding roasted chana or simply get it prepared from market. Today’s recipes are high protein as well as loaded
Hello Everyone, Do you Enjoy eating Phool Makhana just like me !! Then you will simply love this creamy High Protein Sugar free Healthy Phool makhana Date & banana Breakfast Smoothie. It is loaded with nutrients and very filling. It is a super healthy because is packed with protein, fibre & Healthy Fat from milk