High Protein Creamy Buckwheat Salad Bowl

Ingredients: 1/4 cup roasted Buckwheat 1/2 Cup plain Water 1/2 Cup plain Thick Curd Steamed carrot, cucumber One tomato Rock salt to taste Cumin powder, dried herbs, red chilli flake 2 tsp Olive oil Some roasted Peanut or any other nuts & seeds Directions: In a pan add roasted Kuttu with water Place on heat

Doodh Poha

Looking for a warm, Easy, nutritious, balanced and delicious breakfast recipe to start your day. Than you have come to the right place. Milk or doodh Poha is one of those easy, quick healthy breakfast to make. Poha is rice flakes or flattened rice. I have used dates, nuts & seeds to keep it high

Healthy Mango Sattu Smoothie

 Hello Everyone, sharing another healthy breakfast smoothie recipe for all mango lovers out there, Mango Sattu Smoothie. Sattu is roasted chana flour that is high in protein and fibre. Hence this Smoothie has good amount of protein and fiber, and is the best way to use your mangoes this summer. This Mango sattu Smoothie is