My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Soya chunks are a fantastic source of protein for vegetarians, just like chicken breast is for non-vegetarians. However, soya chunks include more nutrients than just that. One advantage is that they are absurdly simple to incorporate into your diet.So here is a very healthy and mouth-watering soy chunk recipe for you! https://youtu.be/1GAx6Bs2BEQ INGREDIENTS Soya chunks1.5
Continue reading ➞ High Protein Healthy Soy chunk Manchurians.
Here is another unique, tempting and healthy “Low Carb High Protein Meal” enriched with the goodness of multiple healthy ingredients. This is my go-to meal when I have nothing on mind to prepare for dinner. Not only very easy to make, but is highly nutritious and delicious all at the same time. https://youtu.be/ZWVEhXqmbZk HEALTH BENEFITS
Fried Rice is one of the most convenient and easy recipes existing on the planet. If you are confused what to make for the lunch or dinner, then Fried rice is the best option you can go for without a doubt.And on top of it, when it is high in protein and fiber, and many
Fit meals are not the ones who are fit in terms of nutrition and health, but on top of that they are fit to your busy schedule, as they can be prepared in a very short period of time and hassle free, with some very readily available ingredients.Today’s fit meal is high in protein, fiber,
Soups are my favourite, for they are not only very easy to make, but they are tasty, healthy and nutritious altogether in one pot.They are best when we don’t want to eat a complete heavy meal!This soup has very basic ingredients and most abundantly the seasonal veggies which are very nutritious, loaded with fiber, micronutrients
Continue reading ➞ Veg Clear Soup for Weight Loss; Dinner Fit meal
Soups are known to be the best appetizers! So, today’s recipe is “Low carb Creamy Vegan Soup”.I am a big fan of soups and love experimenting with them, so here is one of the very new, healthy, and my current favourite soup recipe.Usually, restaurant made soups are composed of creams, maida, and of course milk,
If you are a big fan of veggies just like me, you are at the right place luckily.Here is an amazing low carb high protein and high fiber dinner meal, which is highly delicious, healthy and such an easy recipe to make. https://youtu.be/iTf5-ZQ1YeE HEALTH BENEFITS Aids in weight loss and management.Helps in maintaining blood sugar
Continue reading ➞ Low Carb High Protein Dinner; Crispy roasted veggies; Fitmeal@15 Episode 36
Oats is now one of the most prominent breakfast ingredients used in the kitchen. And trying the same old recipes of it has come to a halt with this amazingly interesting, new, healthy and delicious "OATS BREAKFAST RECIPE".It is one of the easiest, quick & healthy savory oatmeal which is highly nutritious and enriched with
Continue reading ➞ Quick and Healthy Oats Breakfast for Weight Loss
Soups are excellent appetizers and a light and appealing dinner in and of themselves.It can be changed to provide maximum nutrients in addition to being enticing and delicious. The same can be said about the "15-minute soup supper."As the name implies, this soup can be made in under 15 minutes with minimal effort using commonly
Soups are the most tempting appetizers of all time, as they are very light on the stomach and excites you to eat. This “Oats Tomato Dinner Soup” is not only high in fiber, but loaded with the goodness of essential vitamins and minerals. It is very easy to make and completely light on stomach, and
Continue reading ➞ Oats Tomato Dinner Soup; Fitmeal@15 Episode 30