My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Home-made multigrain Granola / Muesli which is Gluten Free, High Protein and FalahariIngredients: 2 Cups Puffed Amaranth 1 Cup Phool Makhana 1 Cup Roasted Buckwheat/ Kuttu Nuts & Seeds of Choice(Almonds, cashew nuts, hazelnuts walnuts 2 Tbsp eachPumpkin seeds, Sunflower seeds, Raisins) 1/2 Cup Desi Khand / Jaggery 2 tsp Ghee Some sliced or Desiccated
Healthy Amaranth Energy Bars for Snack or Breakfast. No Cooking required, ready to eat Recipe. Amaranth also known as राजगिरा, अमरांथ या चौलाई in Hindi. Amaranth is actually a seeds and a pseudo grain. It’s a nutritious grain rich in protein, fiber, micronutrients and antioxidants. Amaranth is Indian counterpart of Quinoa. Rajgira is a Very
Easy, quick and delicious Storable Snacks. 4 Fun Ways to Make them more Nutritious. Best Snacks for Kids and Adults3 Simple Ingredients: 2 Cups Makhana 1/4 Cup Wild Pure Honey / Jaggery syrup 1/2 Cup 100% Natural Peanut ButterOptional Ingredients 1/4 Cup Sesame Seeds / Til 3-4tsp Coldpressed coconut OilDirections : Roast 2 Cups of
Continue reading ➞ 3 Ingredients Phool Makhana Snacks or Sweets.
Healthy High Protein Tiramisu Inspired Recipe with no Eggs, No cream or Refined Sugar. You can enjoy it for Breakfast or as Snack. Tiramisu is an Italian layered Dessert made With Pastry, Biscuits, Cream, coffee, eggs, sugar and cocoa. In today’s recipe I have given this recipe a healthy twist to make it nutritious and
Get Ready to delight your taste buds with these Phool Makhana & Dhaniya Ladoos. They are inspired by the Dhaniya Panjiri Recipe that we prepare on the occasion of Indian Festival Krishna Janamasthami, the Birth of Lord Shri Krishna.These laddus are not just tasty but provides multiple health benefits because of the ingredients in them.
Easy to make Healthy and Hassle free Breakfast or Snack idea.Ingredients: 2 Tbsp Soaked Oats 2 Tbsp Besan 50-60g Crumbled Tofu 1/2 Cup Chopped veggies Salt & Seasoning / Masala Olive oil 1 tsp Directions: Soak 2 Tbsp quick or Rolled Oats 30 min to overnight In a mixing bowl add soaked oats Add chopped
Two healthy vegetables mixed with lemon, seeds, nuts and a healthy protein source for a simple, low calorie, delicious vegan recipe. And while it’s simple, it’s packed with so much flavor that I guarantee you’ll be making it again and again. This recipe was originally inspired from a meal I had in a vegan restaurant years
Low Fat, Low Calorie Vegan Homemade Chocolate Ice cream. Summer is the perfect time to indulge in a heaping bowl of cold, sweet ice cream. But if dietary restrictions keep you from diving into dairy-loaded sweets, then this homemade vegan ice cream is something you need to try. Ingredients: Silken/ soft tofu: 150gm Coconut milk:
Hello Everyone, sharing today my recent favourite summer snack recipe made with probiotic Rich yogurt and Peanut Butter. I call them yogurt peanut bites or cookies. I have been making these peanut butter yogurt bites on repeat lately so I had to share! I love the combo of peanut butter and yogurt. They kind of
Hello Everyone, serving today is an easy to make appetising and Nutritious salad. Ready in just few minutes, this Creamy Fiber & protein rich Chana vegetarian salad served with beets and yogurt dip will become the perfect meal to Enjoy on any sunny day. Ingredients: Beet root 1 (Steamed or roasted) Yogurt/ Hung Curd 3-4