My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Traditional paneer based sweet. It’s a Biharis famous treat known as paneer khurma or belgrami. Crispy from outside and slightly chewy from inside. Very different and delicious dessert. Made with just three simple ingredients. Ingredients: Paneer: 300gm Water: 2 cups Desi khand: ¾ Cup Optional flavouring: Cardamom and saffron Baking soda: ¼ cup Directions: Start
No milk no ghee healthy guilt free and dairy free tasty festival treats. Each peda has approximately 5gm of quality protein. Must try if you are into fitness. Ingredients: Almonds: ½ cup almonds (soaked and peeled) Cashew nuts: ½ cup (soaked) Vegan Protein: 3 scoops Powdered pool makhana or Desiccated coconut: ½ cup Desi khand:
Healthy tasty Nutritious sweet, Special treat for Festive season. Its high in protein very nutritious and guilt free recipe. Ingredients: Moong dal flour: 1.5 cups Desi ghee: ¼ cups Desi khand: 1/3 – ½ cup (as per liking) Milk khoya/ mawa: 3/4th cup(120g) OR Doodh malai: 3/4 cup Turmeric powder: 1/2 tsp Some kesar (optional)
Made with goodness of carrot and cashews, simple 5 ingredients sweet/ dessert recipe. Its flour free, rich in Fibre and healthy fats. Easy and hassle free to prepare. Ingredients: Steamed Carrot: ½ cup Cashews: ½ cup (soak for 40 min) Desi khand: 3tbsp Phool makhana: 1.5 cups Desi Ghee: 2tsp Direction: In a pan dry
Healthy Amaranth Energy Bars for Snack or Breakfast. No Cooking required, ready to eat Recipe. Amaranth also known as राजगिरा, अमरांथ या चौलाई in Hindi. Amaranth is actually a seeds and a pseudo grain. It’s a nutritious grain rich in protein, fiber, micronutrients and antioxidants. Amaranth is Indian counterpart of Quinoa. Rajgira is a Very
Healthy High Protein Tiramisu Inspired Recipe with no Eggs, No cream or Refined Sugar. You can enjoy it for Breakfast or as Snack. Tiramisu is an Italian layered Dessert made With Pastry, Biscuits, Cream, coffee, eggs, sugar and cocoa. In today’s recipe I have given this recipe a healthy twist to make it nutritious and
Looking for a delicious and wholesome breakfast that is high in protein and brimming with vitamins and nutrients that will support your weight loss goals? Try this Instant Mini Ragi Uttapam. In recent years, ragi has gained popularity as a “superfood” due to its nutritional profile and health benefits.Ragi Uttapam is a popular and healthy
Healthy Beetroot Salt Honey Water, Best Natural Homemade Energy Drink made with Beetroot, salt, coconut water and honey Beets are Rich in folate, magnesium, manganese, iron, vit b6 & vit C Beets have dietary nitrates which enhance athletic performance. Beets help improve oxygen use and endurance. Beets help Reduce inflammation & boost digestion Use fresh
Get Ready to delight your taste buds with these Phool Makhana & Dhaniya Ladoos. They are inspired by the Dhaniya Panjiri Recipe that we prepare on the occasion of Indian Festival Krishna Janamasthami, the Birth of Lord Shri Krishna.These laddus are not just tasty but provides multiple health benefits because of the ingredients in them.
Are you Planning to add some Nutritious Millets to diet but don’t know how ? Worry not as I have got you covered. Sharing a very easy and simple millet based recipe today. High Protein Healthy Dinner Bowl. Vegetarian Lunch or Dinner Recipe which is Fibre Rich and Highly Nutritious.Ingredients https://www.instagram.com/reel/C_LOXYdPhw3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Proso millet Rinse and