My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
There are Indian grains which are amazing for weight loss, and some of these grains are comparable or even better than quinoa. These grains are gluten free fat loss grains. We are talking about Amaranth / Rajgira and Buckwheat / Kuttu. These grains have super impressive nutrient profile and are associated with a number of
Continue reading ➞ Best Indian High Protein Grain For Weight Loss
Salads have long been the healthiest, safest, yet most rejuvenating delight, whether as a snack or a whole meal. Quinoa Mango Salad is not only delicious, but it's also nourishing and fulfilling. The scientific benefit and reason to eat salad for sure are that; According to human eating habits, a person is more likely to
Here is a fully nutritious, easy to make dinner recipe that will soothe your body with it’s uplifting taste and nutrition. This recipe is low on carbs and very high on protein. It is ideal for everyone specially for those who are trying to lose weight. This dinner recipe is enriched with the goodness of
This article is all about one of the world’s healthiest grain (or seed) called Quinoa. Quinoa is higher in nutrients than most of the other grains and is often referred to as a ‘Superfood’. Quinoa is gluten free, high in protein and one of the few plant foods that contains sufficient amounts of all nine
Continue reading ➞ Quinoa : The best low carb high protein grain for weight loss