July Weight Loss Challenge

Planning how to lose weight and stay fit in the rainy season. We have the july weight loss challenge with most effective tips for monsoon weight loss plan. Included in the weight loss plan are some important do’s and don’t’s for rainy season to lose weight and maintain good health. During rainy season, our bodies

Healthy 5 Ingredients Ragi Energy Bars

Would you be able to imagine eating a total portion of nourishment in one go, and that too in a fascinating way? We have come up with a wonderful, attractive, healthy, and satiable recipe made up of Ragi flour, dates, mixed seeds, Desi ghee ad coconut. All the ingredients used in this ground-breaking recipe are

Whole Wheat Pasta

Many people out there are so fond of eating that delicious pasta, but they are unable to eat because of the guilt that they have been bearing along with consuming that delicious bowl of pasta. "Healthy Whole Wheat Pasta" is surely a boon for pasta lovers! This recipe is made up of whole wheat pasta,

Lose Belly Fat The Right Way

Exercise and the right diet helps you get rid of the extra belly fat. However, there’s more to belly fat then this. Understanding the science behind losing belly fat is important. In this article, we’ll guide you on how to lose the extra fat around your belly the right way. Research suggests that fat cells

Ragi Chia Pudding

Desserts are the favorite part of a meal. They soothe and uplift your soul instantly. Now we have another delicious, refreshing, and nutritious pudding recipe. “Ragi Chia Pudding” is enriched with the goodness of ragi, chia seeds, coconut, oats, mixed seeds and nuts, and mango. Ragi is the richest source of calcium among other food

3 Ingredients Healthy Sattu Ladoo

Usually, we know and consume sattu that is made up of channa, but in this recipe, I tried something new; as I made barley sattu laddoos. Sattu is prepared by dry roasting and grinding grains, channa, barley, or Bengal gram. But in other places, it is also made by roasting almonds, cashews, millet, barley, chickpea,

Ragi Chocolate Coffee

Do you want coffee? Yes indeed! Nobody says no to it. Not me at least. Coffee is something that majority of the people love to consume and never denies it. I always remained a huge fan and desirer of coffee, as it is always so soothing and refreshing. Every time, especially in summers I use

Healthy Pizza Wrap

We all are so fond of eating pizzas. Aren’t we? But eating junk food knowingly harms our body is stupidity. Can you believe having the taste of pizza that you all love to eat and that to guilt-free? Quite possibly with this yummy, delicious, and full of nutritious healthy pizza wraps. They deliver an awesome

Two Weeks Breakfast Meal Plan

Breakfast is the most important meal of the day. When you wake up from your overnight sleep, you may not have eaten for upto 10 hours. Breakfast replenishes the stores of energy and nutrients in the body. Once you’ve not eaten for long, your glycogen levels in the body are low. https://youtu.be/evdHqDE21Eg Why is breakfast

Red Detox Summer Tea

Detoxifying is very important as it eliminates and removes toxins from your body, improves your health and supports weight loss too! This summer detox tea is made with “KOKUM” which is a super ingredient with many benefits including: It cures acidity.Good for digestive health.Acts as an antioxidant.It Beats body heat hence it's no less than