Quinoa Upma

Are you tired of the same old breakfast options? Do you want to switch things up and try something new? Look no further than this delicious and nutritious quinoa upma recipe! Upma is a traditional Indian breakfast dish made with semolina and spices, but in this recipe, we're swapping out the semolina for protein-packed quinoa.

Healthy Quinoa Mango Salsa Salad

Salads have long been the healthiest, safest, yet most rejuvenating delight, whether as a snack or a whole meal. Quinoa Mango Salad is not only delicious, but it's also nourishing and fulfilling. The scientific benefit and reason to eat salad for sure are that; According to human eating habits, a person is more likely to

Low Carb High Protein Dinner Recipe

Here is a fully nutritious, easy to make dinner recipe that will soothe your body with it’s uplifting taste and nutrition. This recipe is low on carbs and very high on protein. It is ideal for everyone specially for those who are trying to lose weight. This dinner recipe is enriched with the goodness of

Healthy High Protein Buddha Bowl

It's always a good idea to eat a diet that's high in protein, basically the required nutrients by the body. However, we frequently overlook and forget to rely on it. We are also advised to eat a nutritious and filling lunch. It's critical to plan your daily meals and add variety to them with simple

High Fiber and Protein Breakfast bowl

It's always advised to have a good amount of fiber and protein in one's diet. But we often neglect and forget to count on it. Also, we are recommended to have a good and healthy breakfast loaded with nutrition. Because why not? It's important to kick start your day with something full of nutrition that

Healthy High Protein Low Carbs Dinner Recipe

Being a vegetarian, adding quality protein to your diet can be challenging. Mixing it with a low carb meal which provides maximum nutrients is a whole new game all together. In this recipe, we’ve explained how to cut down carbs and add more protein to your dinner meal. Everthing in this recipe is cooked in

Quinoa : The best low carb high protein grain for weight loss

This article is all about one of the world’s healthiest grain (or seed) called Quinoa. Quinoa is higher in nutrients than most of the other grains and is often referred to as a ‘Superfood’. Quinoa is gluten free, high in protein and one of the few plant foods that contains sufficient amounts of all nine