My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Craving a clean, homemade snack that’s rich in protein, fiber & healthy fats? These High-Protein Dates, Seeds & Nut Bites are fudgy, crunchy, chocolatey — and totally fuss-free! ✅ No Refined Sugar✅ High in Protein & Fiber✅ No Preservatives✅ Perfect for Weight Loss & Energy ✨Here’s the full recipe: INGREDIENTS (Makes ~22 Bites)• 3 tbsp
Homemade Gur Chana Protein Bars for Weight Loss & Muscle Support! 🌱Struggling to hit your daily protein goals? Try these 5g protein-rich, fiber-loaded snack bars made with roasted chana, jaggery, seeds, and nuts – perfect for fat loss, satiety & sustained energy! ✅ 94 kcal per bar✅ No sugar spikes (Low GI)✅ Gluten-free, Maida-free, Preservative-free✅
Yes, it’s real. Yes, it’s dreamy. And YES, it’s made with sweet potatoes! 🙌 This Japanese Sweet Potato Chocolate Ice Cream is creamy, rich, and loaded with health benefits—all without the sugar crash.Ingredients:60g boiled / steamed sweet potato (purple or orange sweet potato)2–3 soft dates2 tbsp cocoa powder (unsweetened)1 tbsp 100% natural peanut butter2 tbsp
Your healthy sweet fix in just 5 minutes! 🍫💪 Looking for a quick, no-cook snack for weight loss that satisfies sweet cravings without refined sugar? These high-protein energy bites are creamy, crunchy, and chocolatey — made with just 3 main ingredients: dates, peanut butter, and dark chocolate. ✅ Guilt-Free Treat✅ No Refined Sugar✅ Perfect Post-Workout
Looking for an amazing yet Easy Snack Recipe ? Try My Tasty, Quick, wholesome, and Healthy Snack Bites. These are called Dates & Nuts Energy Ladoos Bites. Simple & Easy to Made with just 5 ingredients. This is a No-bake, No-sugar-added, No Oil recipe. These Energy Bites are Packed with nutrients and flavour. Ideal for
Sharing Today Healthy Apple Ragi Oats Mini Pancakes. A wholesome twist on traditional pancakes. A delicious Meal combining nutrition with delightful flavours. These pancakes are packed with fiber, calcium, and antioxidants. The natural sweetness of apples, Bananas & Dates pairs beautifully with the earthy goodness of ragi. Perfect for breakfast or as a guilt-free snack.
Indulge guilt-free with this Healthy Low-Calorie Apple Chocolate Dates Pudding ! This delicious dessert is zero sugar, dairy-free, and perfect for satisfying your sweet cravings.Ingredients:For the Pudding: 1 Large or 2 medium apples 2 tablespoon cocoa powder (unsweetened) 3-4 dates (pitted) 1/2 teaspoon vanilla extract 70% dark chocolate (chopped or in small pieces) Water as
Craving a healthy winter snack that’s easy to make? Try these Gur (Jaggery) and Chana Chikki bites! With just a few ingredients, this traditional treat is packed with protein and energy.Ingredients 1/2 cup roasted chana 1/2 cup jaggery (gur) 1 tsp ghee (Optional) 1 tsp Fennel seeds ( Saunf) Some coconut flakes Seeds of choice
Healthy Winter Snack with Just 2 Ingredients | Peanut & Jaggery Protein Treat | Easy to make fudge BitesCraving something healthy, delicious, and easy to make this winter? Try this 2- Simple ingredient winter snack made with peanuts and jaggery. Fuss free and easy to make! Packed with protein, free of refined sugar, and bursting
Homemade Almond Chocolate Bites Recipe. Each bite is packed with antioxidants, healthy fats, and a hint of natural sweetness. Perfect for satisfying your sweet tooth guilt-free. Easy to make at home, great for snacking, gifting, or enjoying as a quick energy boost. Suitable for both kids and adults.Ingredients: Almonds 60g ( approx 1/2 Cup) Dark