Cleanse your system to lose weight

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Detox is a very popular buzz word. Fortunately, the human body is well equipped and designed to eliminate toxins and does not requireany special diet or expensive supplements. That said, there are certain very basic things which you do to

September Weight Loss Challenge : No More Belly Fat

Hello everyone, hope all of you are doing well and are keeping healthy and happy. The biggest problem for people trying to lose weight is the area around the waist. Even though they shed kilos from other areas, achieving a slimmer waist is generally a daunting task. In our September weight loss challenge, we follow