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Amazing Health Benefits of Fenugreek

September 24, 2020Nutrition, Super Foods, Videosbest time to eat methi, best way to eat methi, fat loss, fenugreek, fenugreek for weight loss, fitfood flavours, how much methi in a day, how to eat methi, how to lose weight loss methi, how to sprout methi, manju malik, methi, methi for hormonal balance, methi for irragular periods, methi for pcos pcod, methi for weight loss, methi for women, methi health benefits, methi in hindi, methi in menopause, methi ke fayde, natural way to cure pcos pcod, remedy for pcos pcod, मेथीLeave a Comment

Fenugreek is an amazing herb which is a common ingredient in a number of Indian dishes. It is often used in alternative medicine and is also taken as a supplement. Fenugreek is a plant that is about 2-3 feet tall. It has green leaves, small white flowers and pods containing fenugreek seeds. In India, it

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All About Oats And Weight Loss

September 24, 2020September 29, 2020Health Tips, Lifestyle, Videos, Weight Lossbest time to eat methi, best way to eat methi, fat loss, fenugreek, fenugreek for weight loss, fitfood flavours, how much methi in a day, how to eat methi, how to lose weight loss methi, how to sprout methi, manju malik, methi, methi for hormonal balance, methi for irragular periods, methi for pcos pcod, methi for weight loss, methi for women, methi health benefits, methi in hindi, methi in menopause, methi ke fayde, natural way to cure pcos pcod, remedy for pcos pcod, मेथीLeave a Comment

Oats are among the healthiest grains on earth. They’re a gluten free whole grain and a great source of important vitamins, minerals, fibre and antioxidants. Oat groats, the most intact and whole form of oats, takes a long time to cook. As a result, most people prefer rolled, crushed or steel cut oats. Oats are

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All about Bananas and Weight Loss

September 23, 2020Lifestyle, Nutrition, Super Foods, Videos, Weight LossBanana Ayurveda properties, banana calories, banana for fat loss, Banana good for weight loss or weight gain, Banana makes you thin or fat, banana nutritional fact, banana to gain weight, banana to lose weight, eating Banana empty stomach, fitfood flavours, hindi, how much banana in a day, how to eat banana for weight gain, how to eat banana for weight loss, how to gain weight with banana, how to lose weight with banana, manju malik, uses of banana, when \u0026 how to eat bananaLeave a Comment

Bananas are one of the most widely consumed fruits in the world. Eating bananas could help lower blood pressure and reduce the risk of cancer and asthma. A wide variety of other health benefits are associated with this curvy yellow fruit. Apart from being high in potassium and pectin, a form of fibre, bananas are

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Green Tea and Weight Loss

September 23, 2020Health Tips, Lifestyle, Videos, Weight Lossbest green tea, best time to drink green tea, fitfood flavours, green tea benefits, green tea for fat loss, green tea for weight loss, green tea recipe, green tea tips, green tea to lose weight, how much green tea in a day, how to consume green tea, how to drink green tea for weight loss, how to make green tea, how to use green tea to lose weight, how when to drink green tea, manju malik, ग्रीन टी, ग्रीन टी कैसे बनाये?, ग्रीन टी पीने का सही तरीका, ग्रीन टी पीने के फायदेLeave a Comment

Green tea has been consumed and hailed for it’s health benfits for centuries. Green tea is made from unoxidised leaves and is one of the least processed types of tea. Accordingly, it contains the most antioxidants and beneficial polyphenols. This article sheds a light on all the health benefits and side effects of green tea.

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All you need to know about Moringa

September 19, 2020Nutrition, Super Foods, Videosbenefits of moringa in weight loss, best time to eat moringa, drumstick leaves powder, fitfood flavours, health benefits of moringa, how to eat moringa, how to lose weight with moringa, how to use moringa, manju malik, moringa for detoxification, moringa for hormonal balance, moringa for weight loss, moringa in pregnancy, moringa leaves power, moringa post delivery, moringa remedy, moringa tea, moringa water, ways to consume moringa, what is moringa, सहजन के फायदेLeave a Comment

Moringa or drumstick or Sahjan in hindi has been praised for it’s miracle health benefits for thousands of years. Moringa is very rich in a number of bio active plant compounds and nutrients. It is loaded with 46 different antioxidants and has a complete profile of amino acids. Moringa is also called as the miracle

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All you need to about Chia Seeds

September 19, 2020September 29, 2020Nutrition, Super Foods, Videosall about chia seeds, best way to eat chia seed, chai seeds properties, chia seeds detox water, chia seeds for belly fat, chia seeds for fat loss, chia seeds for weight loss, chia seeds health benefits, chia seeds nutrition, chia seeds recipes, chia seeds side effects, chia seeds to lose weight, chia seeds vs basil seeds, chia seeds vs sabja sabza, chia seeds water, fitfood flavours, how to consume chia seeds, manju malik, when to take chia seedsLeave a Comment

Chia seeds are small, flat and ovular seeds with a shiny and smooth texture. They are amongnst the healthiest food on the planet. Chia seeds are loaded with nutrients that have important benefits for your body and brain. These seeds are incredibly versatile as well. They can be soaked and added to porridge, used in

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All you need to know about Apple Cider Vinegar

September 18, 2020Ingredients, Nutrition, VideosACV, ACV for fat loss, ACV Nutrition, ACV recipe, ACV side effects, ACV to lose weight, ACV uses, apple cider vinegar, apple cider vinegar for pcos pcod, apple cider vinegar for weight loss, Apple Cider Vinegar healthy beenfits, Apple Cider Vinegar in hindi, Apple Cider Vinegar ke fayde, best time to drink ACV, fitfood flavours, how much ACV in a day, how to lose weight with Apple Cider Vinegar, how to use ACV, manju malik, when to consume Apple Cider Vinegar, सेब का सिरका1 Comment

Apple Cider Vinegar is a vinegar made from fermented apple juice. It’s made by crushing apples and squeezing out their juice. Bacteria and yeast are added to the liquid to start the fermentation process. The liquid gets converted to vinegar by the acetic acid forming bacteria. Apple cider vinegar is the most popular type of

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Intermittent fasting : what you need to know

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Intermittent fasting is a great tool for achieving a healthy gut and losing that extra unwanted weight. I have been following intermittent fasting for two years now. During these two years, I’ve learnt certain lessons and facts about intermittent fasting

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Lemon Honey Water For Weight Loss

September 12, 2020Health Tips, Lifestyle, Weight Lossbenefits of lemon water, detox drink, detox water, fitfood flavours, lemon detox water, lemon honey water, lemon honey water to lose weight, lemon water for weight loss, lemon water myths and facts, lemon water to burn fat, lemon water to detox, lemon water to lose weight, magical drink for weight loss, manju malik, miracle drink for weight loss, tips to lose weight, weight loss, weight loss tips, weight loss water, weight loss with lemon water true or false, सच या झूठLeave a Comment

Lemon honey water is definitely one of the most popular drinks when it comes to weight loss. There are many claims going about that consuming lemon and honey in the morning on a empty stomach can help you detox and burn fat. Well not claims wrt lemon honey water are correct. Let’s see what are

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All about green coffee

September 12, 2020Drinks, Health Tips, Lifestyle, Recipe, Videosdrink to lose fat, fitfood flavours, Green coffee benefits, Green coffee extract, green coffee for weight loss, Green coffee recipe, Green coffee side effects, green coffee to lose fat, green coffee to lose weight, how much green coffee exract, how much green coffee in a day, How to make perfect green coffee, How to use green coffee beans, manju malik, weight loss drink, What are green coffee beans, What makes green coffee important for weight loss, When to take green coffee1 Comment

This article is all you need to know about green coffee. It’ll try to explain the hype around green coffee. Green coffee has been associated with magical weight loss and weight management. A lot of people infact wonder if green coffee is solution to their health problems. This article will explain how of it is

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