foodfintessfun Archives - Food Fitness & Fun

10 Day Gluten Free Diet

November 9, 2020November 9, 2020Diet Plan, Nutrition, Videos10 days diet, challenge to lose weight, diet plan to lose fat, diet plan to lose weight, fat loss diet plan, foodfintessfun, gluten free diet plan, gluten free indian diet, gluten free vegetarian diet, gluten free vegetarian diet plan, indian diet plan for weight loss, manju malik, meal plan to lose weight, navratri diet plan for weight loss, October weight loss challenge, upvas vrat diet plan, vegetarian diet plan to lose weight, weight loss diet plan, weight loss meal planLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Here’s the 10 day gluten free Indian vegetarian diet plan for weight loss. This diet plan is best suited for the upcoming festival season. This diet plan is also ideal for people who are fasting as well those who are

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How To Lose Belly Fat

September 29, 2020September 29, 2020Health Tips, Lifestyle, Videosbelly fat facts, belly fat loss challenge, best ways to get a flat stomach, cortisol hormone \u0026 belly fat, diet to lose belly fat, facts about losing belly fat, fat loss facts, fat loss tips, flat belly tips, foodfintessfun, hormonal belly fat, how to lose belly fat, how to lose stomach fat, lipolysis process, lose waist inches, manju malik, one way to lose belly fat, process of losing belly fat, reduce lower belly fat, Things about losing belly fat, tips to lose abdominal fatLeave a Comment

Hello everyone, hope all of you are doing well and keeping healthy and happy. This article is all about understanding the science behind losing body fat. Losing fat from the belly can be difficult but there are several things which you can do to reduce the belly fat at a faster rate. Here are some

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Intermittent fasting : what you need to know

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Intermittent fasting is a great tool for achieving a healthy gut and losing that extra unwanted weight. I have been following intermittent fasting for two years now. During these two years, I’ve learnt certain lessons and facts about intermittent fasting

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Belly Fat : What You Need To Know

September 7, 2020Health Tips, Lifestyle, Videos, Weight Lossbelly fat facts, belly fat loss challenge, belly fat loss tips, best ways to get a flat stomach, diet to lose belly fat, facts about losing belly fat, foodfintessfun, hormonal belly fat, how to get flat belly, how to lose belly fat, how to lose stomach fat, lose belly fat quickly, lose waist inches, manju malik, reduce lower belly fat, September Weight loss Challenge, Things about losing belly fat, tips to lose abdominal fat, why you are not losing belly fat1 Comment

Hello everyone, hope you’re all keeping safe and are healthy and happy. This article is all you need to know about belly fat. A number of us have tried really hard to lose the stubborn belly fat but it just doesn’t budge. Stubborn belly fat isn’t just the result of eating more and exercising less.

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Single ingredient diet plan for weight loss

September 2, 2020Health Tips, Lifestyle, Videos, Weight Lossbelly fat loss tips in hindi, diet for flat belly, diet plan to lose belly fat, diet tips for flat belly, diet to lose stomach fat, food to eat daily to lose belly fat, foodfintessfun, how to get a flat belly with diet, how to lose belly fat, indian diet to lose waist size, manju malik, one ingredient diet to lose belly fat, science based diet to lose belly fat, September Weight loss Challenge, single food diet for flat belly, tips to lose abdominal fat, ways to lose stomach fatLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. The simple logic for diet is “cut out the ingredients and you cut out the processing”. Going by this quote I can say that if you’re looking to lose some belly fat, this diet is surely for you. The problem

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Why Don’t You Lose Weight?

August 1, 2020Health Tips, Lifestyle, Videos, Weight Lossbest sleeping tips, best way to lose weight, do this to lose weight, fat loss, fat loss remedy, fat loss tips, foodfintessfun, how to lose belly fat, how to sleep better, lose fat permanently, lose maximum weight with this tip, manju malik, Natural weight loss, permanent weight loss, quick weight loss tips, sleep to lose weight, tips for good sleep, tips to get better sleep, tips to lose maximum weight, Weight loss solutions, weight loss tips, why you are not losing weight1 Comment

In this we’ve highlighted one of the major reasons of not losing that extra weight despite regular exercise and healthy diet. We tend to ignore this aspect of health. Sleep is one of the most important factors which decides how healthy we are and it compliments your weight loss. Ignoring the importance of good sleep

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How to Achieve Permanent Weight loss?

July 30, 2020Habits, Health Tips, Lifestyle, Videos, Weight Loss100% permanent weight loss, Causes of weight gain and solutions, fat loss tips, foodfintessfun, hormonal balance, How to achieve permanent weight loss, how to lose belly fat, how to lose weight permanently, levels of permanent weight loss, lose fat permanently, manju malik, natural deox, Natural weight loss, permanent weight loss, Steps to achieve permanent weight loss, Stress Cortisol hormone, tips to lose weight, Weight loss solutions, weight loss stages, weight loss tipsLeave a Comment

All of us want to be in the perfect weight category. All of us lok forward to lose those extra kilos. But shedding those extra kilos and that extra weight requires a process which includes tackling all the kinds of weight we carry. This article is all about the different weights we carry and the

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Why You Are Not Losing Belly Fat?

July 30, 2020Habits, Health Tips, Lifestyle, Videos, Weight Lossbest technique to lose stomach fat, best ways to get a flat stomach, breathing exercise to lose stomach fat, breathing techniques to lose belly fat, breathing to lose weight, deep breathing, do this daily to lose belly fat, flat belly challenge, flat belly tips, foodfintessfun, how to get flat stomach, how to lose belly fat, how to lose stomach fat, lose abdominal fat, lose waist inches, manju malik, reduce lower belly fat, tips to lose abdominal fat, tips to lose belly fatLeave a Comment

Hello everyone, hope all of you are keeping happy and healthy. Stubborn fat around the stomach is probably the most common bodily bugbear for both men and women. We store body fat under the skin and also around the vital organs in our abdomen. If diet and exercise haven’t done much to reduce this fat

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