June Weight Loss Diet Plan

Here is the two weeks weight loss diet plan which has 1200-1300 calories for the June weight loss challenge. This diet plan consists of nutritional tips as well. This diet plan contains all major food groups as it’s integral part, it is simple, highly balanced and easy to follow. https://youtu.be/yyN1XHjY_VQ Highlights of this diet plan

October diet plan

We recently posted the weight loss challenge for the month of October. Following that, this is the 2 week meal plan for the month to help you achieve your healthy weight loss goals. This diet plan is balanced and nutritious at the same time. All major food groups are included in this diet plan. This

What I Eat in a Day, 1300-1400 Calorie Diet

Benefits of eating healthy can never be over emphasised. You are what you eat is something I believe in very strongly. Apart from weight loss and improved overall health, eating healthy also allows you to have strong bones, improved memory and a reduced risk of any diseases or ailments. A healthy diet rich in fruits,