October diet plan

We recently posted the weight loss challenge for the month of October. Following that, this is the 2 week meal plan for the month to help you achieve your healthy weight loss goals. This diet plan is balanced and nutritious at the same time. All major food groups are included in this diet plan. This

June Weight Loss Diet Plan

This diet plan is for you to help achieve your june weight loss goals. With this diet plan you can have a balanced and nutritious diet on a daily basis. This diet plan is a bit challenging, the diet is slightly low on carbs and high on protein and fibre. It is suited for anyone

March Weight Loss Diet Plan ( Boost Immunity)

With the changing weather, it is even more important to keep a watch on what we eat. Many of us wonder what to eat to stay healthy and also lose those extra few kilos. While there's no short cut or magical remedy to lose weight, eating a healthy and balanced diet comprising of immunity boosting