My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
You’ll love this High protein Low carb dinner meal, it’s creamy, filling and highly nutritious. It’s protein packed thanks to soy paneer and Rich in Fibre to boost your gut health. I’ve loved stew ever since I was in my teens. It’s a simple way to combine the goodness of multiple foods into one dish.
Hello Everyone, Try This easy vegan high protein Pasta recipe that Is perfect for a quick lunch or dinner that’s ready in 15 minutes. Plant based pasta that is Packed with fibre from vegetables and rich in flavour, it’s a meal that you’ll want to make multiple times a week! This Creamy peanut butter pasta
Looking for a soy free tofu? This vegan chana Dal Tofu is an easy homemade tofu recipe to make which is a healthy and delicious source of protein. This chana dal Tofu is an excellent gluten-free, nut-free, soy-free tofu substitute. It is a delightful and versatile alternative to traditional soy tofu, perfect for those with soy allergies or
Hello Everyone, sharing another healthy breakfast smoothie recipe for all mango lovers out there, Mango Sattu Smoothie. Sattu is roasted chana flour that is high in protein and fibre. Hence this Smoothie has good amount of protein and fiber, and is the best way to use your mangoes this summer. This Mango sattu Smoothie is
Start your morning with these matcha overnight oats for the perfect boost of energy! Combining nutritious, filling ingredients with the health benefits + antioxidants content of matcha, you will LOVE this easy ready to eat Make ahead breakfast. All you need to make these matcha oats are simple ingredients like oats, choice of milk, chia
When someone asks me for an easy, healthy breakfast idea, overnight oats is the first thing I suggest. It’s perfect for busy mornings, as you can make it ahead of time and take them on the go. It’s also satisfying enough to keep you full till lunch, made with simple ingredients like oats, chia seeds,
Today I’m sharing my innovative Dal or lentil Tofu Salad with tangy lemon dressing is my new go-to vegan salad recipe. With simple ingredients and a lot of flavour, this salad is great for healthy meal prep or an easy healthy lunch or dinner. In this recipe I am using my homemade Masoor Dal or
Looking for a Quick & Healthy Sattu Breakfast Recipe for summers. Learn How to Make nutritious Creamy Sattu / सत्तू Cold Coffee Smoothie Drink. Nothing is much more exciting than making instant coffee and enjoying it cold, especially in these drilling summers. But wait, what if we get some nutrition along with this yummy glass
Today I’m sharing a very innovative healthy summer ready to eat snack or breakfast bars recipe. Try and enjoy Sattu Beetroot Energy Bars Recipe. Learn How to Make Quick Healthy High Protein Roasted Chana / सत्तू Bites Snack. These are Healthy and nutritious easy to make Sattu Energy bars. High Protein Quick & Easy Summer
Lose weight, boost digestion and Look half your age https://youtu.be/E7uEa0vIw7Y?si=1J2dmscPwHsniX9h Quit sugar for 21 days Quitting sugar can lead to overall improved health. Foods and drinks rich in sugar content are often in high calories but low in nutrition, by cutting out sugar can reduce your overall calorie intake making it easier to maintain a