My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Welcome to the refreshing world of Summer Detox Water! If you're looking for a delicious and healthy way to stay cool this summer while also shedding some extra pounds, then look no further. Detox water is a simple and effective way to boost your metabolism, reduce bloating, and flush toxins out of your system. With
Hey there foodies! Are you tired of the same old breakfast options every day? Looking for a healthier and more exciting alternative that's easy to make? Then you'll love this oats upma recipe! Packed with protein, fiber, and flavor, this dish is perfect for those who want to start their day off on the right
This multigrain vegetable sandwich is a delicious and healthy meal that is easy to make and packed with a variety of nutritious ingredients, including multigrain bread, cucumber, tomato, red onion, avocado, lettuce, and hummus. This sandwich is perfect for a quick and satisfying lunch or a light dinner and provides a balanced combination of complex
Continue reading ➞ Multigrain Vegetable Sandwich, Easy Snack Recipe.
Are you tired of the same old boring meals that leave you feeling uninspired and unfulfilled? Look no further than Dalia Khichdi! This traditional Indian dish made with broken wheat, lentils, and an array of vegetables and spices is a delicious and healthy way to shake up your meal routine. With a satisfyingly crispy texture
Continue reading ➞ Dalia Khichdi, Appetizing Healthy Meal for Weight Loss.
Are you in the mood for something crispy, savory, and packed with flavor? Look no further than the delectable dish of rice dosa! This South Indian delicacy is made with a fermented batter of rice and lentils, giving it a tangy taste and a texture that's crispy on the outside and soft on the inside.
Continue reading ➞ Rice Dosa, Easy to Make Weight Loss Recipe.
Here is an amazing high-protein recipe that can become your go-to recipe. This is super easy and quick to make with the simplest ingredients in the kitchen. INGREDIENTS Egg1Oil1 tbsp.Cumin seeds1/4 tsp.Turmeric powder1/4 tsp.Red chili powder1/4 tsp.Garam Masala Powder1/4 tsp.SaltTo tasteOnion1/2Tomato1/2Green chili1Coriander leaves1 tbsp.Chapati/ Tortilla1Tomato ketchup/ Any sauce/ dipOptional DIRECTIONS Heat oil in a non-stick
Idli is one of the most prominent south-indian dish, which is high in protein and fiber, along with being rich in many micronutrients too. It is a real quick breakfast recipe that is light on the stomach but keep you satiated for a longer time. Two benefits from one recipe! Do try this easy recipe
This bed time drink is a super hit for weight loss & better sleep altogether. Consume this bedtime drink before you go for sleeping. Consuming this bedtime drink along with consuminh balanced diet and some sort of physical activity can result you maximum results.It is super eas to make as it is composed of all
Continue reading ➞ Just One Cup Before Bedtime For One Month To Get Flat Belly.
Today we present you a healthy, low carbohydrate, high protein and high fiber, quick and very easy to make dinner meal. All those people who are lazy or are short of time can easily prepare this meal in just 10 minutes. On top of being hoghly nutritious, this meal is also gluten-free, and vegan. Indeed
Losing weight is not just a matter of a thing, it is a complete wholesome process that requires multiple efforts altogether in order to achieve the goal. I not only try to provide you with healthy diet plans to reduce weight, but primarily I also focus on practicing a healthier lifestyle as a long-term goal.
Continue reading ➞ 21 Days Weight Loss Challenge; Lose Upto 7 Kgs in February.