Palak Paneer Pulao; Fitmeal@15 Episode 29

If you want to be experimental with the seasonal veggies in the market, then this is a perfect one pot meal which is very easy to make in very less time. It is enriched with the goodness of variety of macronutrients and micronutrients. Do try this fit meal in just 15 minutes and relish its

Winter Millet Buddha Bowl; Fitmeal@15, Episode 26

Millet is a fantastic superfood with numerous health and nutritional benefits. The major ingredient in today's winter Bhudha dish is "Millet." This winter bowl is packed with protein, fiber, and healthy fats, making it a nourishing, delicious, and appealing meal. Health Benefits Helps in reducing inflammation.Helps in controlling blood sugar levels.Aids in weight loss.Helps to

Golden Dinner Smoothie for Weight Loss; Fitmeal@15 Episode 21

Dinner smoothies are one of my all-time favorite and go-to quick recipes. This "Golden Dinner Smoothie" is named for its golden and bright appealing appearance, as well as its incredibly tempting and wonderful taste.“Golden Dinner Smoothie” combines all of the components that aid digestion, as light dinners are recommended, and all of the nutrients support

Healthy Green Dinner Smoothie for Weight Loss; Fitmeal@15 Episode 19

Today’s fitmeal@15 brought you up to another very delicious, healthy, and appetizing “Dinner smoothie”.This “Green Dinner Smoothie” is one of the best versions of smoothie you have tried till now.Enriched with the goodness of greens, it is loaded with healthy fats, high protein sources, and multiple essential vitamins and minerals.Not only very easy and quick

High Protein lunch or dinner: Quinoa Chana Pulao; Fitmeal@15 Episode 17

Today’s fit meal is a high-protein lunch or dinner recipe that is made up of protein-rich “Quinoa”. Quinoa is a pseudo-grain and has an ultimate protein profile as it includes all the essential amino acids required by the body.This recipe is a summation of all the nutrients you need on a plate, as the meal

Healthy Dinner Smoothie; Fitmeal@15 Episode 15

Smoothies are best when you are too lazy to eat!When you don't feel like eating a full meal at night, "Dinner Smoothies" are the way to go.They provide good nourishment and appetize you even if you don't eat a full meal.Also, they are very easy to make, time-saving, and still provide you the same nourishment

Healthy Winter Dinner Smoothie Recipe; Fitmeal@15 Episode 14

When you don’t want to consume a whole meal at night, then “Dinner Smoothies” are your way out.Without having a complete meal, they still provide you with wholesome nutrition and appetize you.This dinner smoothie is very easy to make in just a span of 5-10 minutes. https://youtu.be/fpilbzqRCI8 Health Benefits Aids in weight loss.Eases digestion and

Low Carb High Protein Dinner meal; Fitmeaal@15 Episode 13

In this new episode of fit meal in 15, we have our most easily prepared meal yet highly nutritious and delicious: “Low carb High Protein Dinner”.If you are someone who wants the dinner to be easy to make but well balanced and appetizing at the same time, you have come to the right place.MENUSoup +

Oil-free High Protein Dinner; Fitmeal@15 Episode: 7

Dinners are meant to be light, soothing and easy to digest. And so is our fit meal, not only very light on stomach, it is completely oil free, and enriched with lots of fiber, protein and essential vitamins and minerals which will provide ample of health benefits and a delicious meal in no time and

NAVRATRI BHUDHA BOWL; FITMEAL EPISODE: 4

This Navratri, we have mouth-watering and deliciously healthy “NAVRATRI BHUDHA BOWL” for you!Enriched with the goodness of loads of highly nutritious ingredients, it is very easy to make and requires not more than 15 minutes, isn’t this unbelievable?But believe me, now you can easily relish your Navratri’s without getting bothered by what to make each