My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Craving a clean, homemade snack that’s rich in protein, fiber & healthy fats? These High-Protein Dates, Seeds & Nut Bites are fudgy, crunchy, chocolatey — and totally fuss-free! ✅ No Refined Sugar✅ High in Protein & Fiber✅ No Preservatives✅ Perfect for Weight Loss & Energy ✨Here’s the full recipe: INGREDIENTS (Makes ~22 Bites)• 3 tbsp
Homemade Gur Chana Protein Bars for Weight Loss & Muscle Support! 🌱Struggling to hit your daily protein goals? Try these 5g protein-rich, fiber-loaded snack bars made with roasted chana, jaggery, seeds, and nuts – perfect for fat loss, satiety & sustained energy! ✅ 94 kcal per bar✅ No sugar spikes (Low GI)✅ Gluten-free, Maida-free, Preservative-free✅
No time to cook? This high-protein Indian breakfast jar is your perfect grab-and-go solution 💼✨ ✅ Just 290 kcal per jar✅ 15g protein for fat loss & muscle repair✅ Zero refined sugar | Gut-friendly | PCOS-friendly Made with roasted oats, nuts, poha, seeds, and spiced curd, it’s crunchy, tangy & totally addictive!🌿 PMS cravings? Morning
Looking for a clean, plant-based protein meal? This Soya Chunk Salad is the perfect gluten-free, weight loss-friendly, and gut-loving lunch idea you need this summer. 💪 Rich in Protein🌱 Vegan + High Fiber🔥 Boosts Metabolism🥒 Loaded with Micronutrients Quick • Easy • Meal Prep Approved INGREDIENTS ¾ cup soy chunks (boiled and drained)1 small carrot,
No Cooking, No Chickpeas! 🌱🥄Looking for a quick, gut-friendly dip that’s rich in plant protein, iron, and fiber? Try this Desi twist on hummus made with sattu (roasted chana flour) – no soaking, no boiling, and 100% delicious! 💪🔥✔️ High-Protein Vegan Dip✔️ Gluten-Free & Heart-Healthy✔️ Perfect for weight loss, PCOS, and gut healthUse as a
2-Min Healthy Chips – No Oil, No Oven, No Guilt!Looking for a quick, crispy, and clean snack that supports your weight loss journey?Try these Zero-Oil Homemade Rice Paper Chips – ready in just 2 minutes, no oven, no air fryer! Made with just 3 simple ingredients:Rice Paper + Water + Spices• Zero fat, only ~70
Your healthy sweet fix in just 5 minutes! 🍫💪 Looking for a quick, no-cook snack for weight loss that satisfies sweet cravings without refined sugar? These high-protein energy bites are creamy, crunchy, and chocolatey — made with just 3 main ingredients: dates, peanut butter, and dark chocolate. ✅ Guilt-Free Treat✅ No Refined Sugar✅ Perfect Post-Workout
Just One Glass – Say Goodbye to Bloating!Struggling with post-meal bloating or heaviness? This cooling, herbal digestive drink is your new best friend!Ingredients:5–6 sprigs fresh curry leaves1 bunch fresh mint leaves1 bunch fresh coriander leaves1-inch piece fresh ginger12–15 black peppercorns½ tsp roasted cumin powderHimalayan pink salt or black salt to tasteWater – as neededSteps:Wash and
Looking for a Nutritious and delicious breakfast or snack meal? Try these Rajma Veggie Pancakes or thepla with a flavourful Dip! Packed with protein, fiber, and essential vitamins. Quick & Simple recipe perfect for a balanced meal.Ingredients:For Pancakes:• ½ cup cooked rajma (kidney beans)• 2 tbsp curd• 2 garlic clove• ¼ cup suji (semolina)• ¾
Looking for an amazing yet Easy Snack Recipe ? Try My Tasty, Quick, wholesome, and Healthy Snack Bites. These are called Dates & Nuts Energy Ladoos Bites. Simple & Easy to Made with just 5 ingredients. This is a No-bake, No-sugar-added, No Oil recipe. These Energy Bites are Packed with nutrients and flavour. Ideal for