My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Quick energy bites are one of the easiest snacks to make and consume both at the same time. It’s very easy to pre prepare the mid meals and that too without any hassle and much of time. Here are the very healthy, nutritious and delicious “Ragi Coconut Ladoo”. As the name depicts, these ready to
Every snack is incomplete without a tasty dip or dressing. But as we all know the store-brought dips and dressing are loaded with calories and a lot of store-bought additives, they harm our health and hinder in the process of weight loss.Here I mouth-watering, delicious and nutritious “Homemade Traditional Hummus” recipe, that you can enjoy
Here is another interesting, sweet, and nutritious “Sattu” recipe. Sattu is one of the prominently used ingredient in summers due to its beneficial cooling properties. These “Sattu Energy Bites” can be a treat for those who have a sweet tooth. These bars are high on energy, brilliant in taste, and can be consumed guilt free
Continue reading ➞ High Protein Sattu Energy Bites (Vegan and Sugar free)
Breakfast is the foremost and the most important meal of the day. Children usually try to avoid it, because they can’t find anything interesting in it.Sandwiches are a great way to give to your child as breakfast or even as lunch. This “High Protein Sandwich” is not only appealing, but at the very same time
Continue reading ➞ High Protein Veg Sandwich Recipe for Weight Loss
Energetic mornings need energetic breakfasts!Today’s breakfast is loaded with the goodness of energy, protein, fiber, and essential vitamins and minerals.It will not only keep you fuller for a longer period of time, but it will also provide tremendous nutrition and amazing health benefits.So, what are we waiting for? https://youtu.be/q8I0YzGDMi8 Health Benefits Gives an instant boost
Phool Makhana is a nutritious ingredient, and its consumption fulfils the requirement of many micronutrients and is healthy option for snacking too.So, it deserves diversification!So, we brought you up another interesting, healthy and yummy phool makhana recipe. https://youtu.be/Vkt3o6LyIY4 Health Benefits Good for the gut health.Helps in reducing blood sugar levels.Makes you feel satiated.Gives an instant
Continue reading ➞ Phool Makhana Custard; (No Cream, No Sugar)
We are constantly in search of new and healthy snacks, which are easy to prepare and at the same time healthy, nutritious, and delicious. Here is a very unique snack idea, have a look and you are sorted for the day, as it can be very easily prepared from the readily available ingredients in the
Salads are the best way to celebrate delicious seasonal produce.They are not only tremendously easy to make, but can be so tasty, nutritious and healthy altogether.Today I am sharing my favorite recipe of “High Protein Summer Salad” recipe for you, because it is simply the best.Enriched with the goodness of protein, fiber, essential vitamins and
As the name says, Super salad it brings a grin on your face by energizing you, for not only it is healthy, nutritious, and easy to make, but also very mount watering and delicious.It is enriched with the goodness of wholesome fiber and plenty of micronutrients and antioxidants.It is an easy option for when you
Bored of the sweet recipes of oats popping on the internet? If you are someone like me who is fonder of namkeen and not so sweet recipes, you are on the right page!Namkeen oats cupcakes is a complete package of what we term as a balanced diet. How?It is jam-packed with the goodness of all