My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
High protein snacks are a blessing!Snacks are a child's most favorite and this is the time when you can use your creativity to impress your child with tasty snack along with it being nutritious and healthy.This very high protein veg snack can be a best fit for evening snacks with a cup of tea. https://youtu.be/XcZZ9w1w2_Y
Continue reading ➞ Soy Chunk and Sattu High Protein Veg Snack.
Energy bars is the best recipe as it serves many purposes, it can be eaten as mid-meal snack, or evening snacks, or even as breakfast if in hurry! And the bonus point is that they are extremely easy to prepare in very less time. Summer energy bars are jam-packed with the goodness of summer-friendly/ cooling
Breakfasts are meant to be the most nutritious and easy, and so is our "3 Ingredient High Protein and Fiber rich Breakfast".Enriched with the goodness of ingredients high in protein, fiber and plenty of micronutrients along with perfect water content is an instant fit recipe for mornings. https://youtu.be/Ojem3C5TGdE Health Benefits Helps in managing blood sugar
Continue reading ➞ 3 Ingredients High Protein Veg Breakfast Or Besan lauki Omelette.
Quick energy bites are one of the easiest snacks to make and consume both at the same time. It’s very easy to pre prepare the mid meals and that too without any hassle and much of time. Here are the very healthy, nutritious and delicious “Ragi Coconut Ladoo”. As the name depicts, these ready to
Every snack is incomplete without a tasty dip or dressing. But as we all know the store-brought dips and dressing are loaded with calories and a lot of store-bought additives, they harm our health and hinder in the process of weight loss.Here I mouth-watering, delicious and nutritious “Homemade Traditional Hummus” recipe, that you can enjoy
Here is another interesting, sweet, and nutritious “Sattu” recipe. Sattu is one of the prominently used ingredient in summers due to its beneficial cooling properties. These “Sattu Energy Bites” can be a treat for those who have a sweet tooth. These bars are high on energy, brilliant in taste, and can be consumed guilt free
Continue reading ➞ High Protein Sattu Energy Bites (Vegan and Sugar free)
Breakfast is the foremost and the most important meal of the day. Children usually try to avoid it, because they can’t find anything interesting in it.Sandwiches are a great way to give to your child as breakfast or even as lunch. This “High Protein Sandwich” is not only appealing, but at the very same time
Continue reading ➞ High Protein Veg Sandwich Recipe for Weight Loss
Energetic mornings need energetic breakfasts!Today’s breakfast is loaded with the goodness of energy, protein, fiber, and essential vitamins and minerals.It will not only keep you fuller for a longer period of time, but it will also provide tremendous nutrition and amazing health benefits.So, what are we waiting for? https://youtu.be/q8I0YzGDMi8 Health Benefits Gives an instant boost
Phool Makhana is a nutritious ingredient, and its consumption fulfils the requirement of many micronutrients and is healthy option for snacking too.So, it deserves diversification!So, we brought you up another interesting, healthy and yummy phool makhana recipe. https://youtu.be/Vkt3o6LyIY4 Health Benefits Good for the gut health.Helps in reducing blood sugar levels.Makes you feel satiated.Gives an instant
Continue reading ➞ Phool Makhana Custard; (No Cream, No Sugar)
We are constantly in search of new and healthy snacks, which are easy to prepare and at the same time healthy, nutritious, and delicious. Here is a very unique snack idea, have a look and you are sorted for the day, as it can be very easily prepared from the readily available ingredients in the