My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Energy bars is the best recipe as it serves many purposes, it can be eaten as mid-meal snack, or evening snacks, or even as breakfast if in hurry! And the bonus point is that they are extremely easy to prepare in very less time. Summer energy bars are jam-packed with the goodness of summer-friendly/ cooling
Quick energy bites are one of the easiest snacks to make and consume both at the same time. It’s very easy to pre prepare the mid meals and that too without any hassle and much of time. Here are the very healthy, nutritious and delicious “Ragi Coconut Ladoo”. As the name depicts, these ready to
Here is another interesting, sweet, and nutritious “Sattu” recipe. Sattu is one of the prominently used ingredient in summers due to its beneficial cooling properties. These “Sattu Energy Bites” can be a treat for those who have a sweet tooth. These bars are high on energy, brilliant in taste, and can be consumed guilt free
Continue reading ➞ High Protein Sattu Energy Bites (Vegan and Sugar free)
Sweet potato, is a root vegetable prominent for its amazing nutrition and multiple health benefits. Scientists claim that “sweet potatoes” contain anti-inflammatory, anti-diabetic, and anti-cancer properties.Not only this, it can be used as one of the best guilt free snacks if you are someone who is trying to lose or manage weight.These “Chatpate crispy sweet
“Makhana Carrot Kheer” is a completely new concept and my recent favorite.This recipe is loaded with nutrients accompanied by amazing taste. It is made up of readily available and seasonal ingredients, which makes it feasible, more nutritious and hassle free to prepare. https://youtu.be/JJ2imjwQygw HEALTH BENEFITS Helps in stabilizing blood sugar levels.Aids in weight loss and
Eating the same healthy dishes every day bores and exhausts us, making it difficult to stay on track for an extended period of time.In order to stay healthy and on track, we need to create new and appealing meals.As a result, I'm introducing a brand-new toast concept that doesn't use bread, making it not only
Continue reading ➞ High Protein “No Bread” Toast; Fitmeal@15 Episode 34
Ye hai "OATS AND SEEDS ENERGY BARS", jihne aap khayenge bar bar! Healthy Oats & Seeds Rose Energy Bars are amazingly nutritious high protein anytime snacks that can be made very easily with less time, effort, and ingredients. What else do we want?Quick oats, mixed seeds, 100 percent natural peanut butter, cold-pressed coconut oil, and
Continue reading ➞ Oats & Seeds Energy Bars Delicious Rose Flavour
If you want all the nutrients including protein, complex carbs, healthy fats, and essential vitamins and minerals, then this "MIXTURE OF GOODNESS" is a heavenly recipe for you. This "Mixture of Goodness" is a mixed namkeen recipe enriched with the goodness of quick oats, poha, almonds, peanuts, sunflower seeds, pumpkin seeds, even many more deliciously
Continue reading ➞ Mixture of Goodness “Homemade Namkeen Recipe”
Chana, also known as Chickpea is a prominent legume found in Indian kitchens. All of you have mostly used it to prepare chickpea curry, but now you have an option of creating an easy-to-make delicious and nutritious snack out of it. This "Chana Ladoo" recipe is a delight to your mouth along with being a
Would you get the option to experience eating an absolute segment of sustenance and nutrition in one go, and that too in an entrancing way? Yes! Why not? We have concocted a great, appealing, and satiable formula comprised of Oats, dates, and desiccated coconut. Each ingredient used in this recipe is nutritious and conveys an