My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Vegetable tadka idli is a delicious and healthy variation of the traditional South Indian idli. This recipe combines the goodness of mixed vegetables with the flavourful tadka (tempering) of mustard seeds, cumin seeds, and curry leaves. The result is a delightful dish that is both nutritious and flavourful. The idlis are steamed, making them low
Interesting breakfasts are what boosts your energy and mood in the morning. When I was younger, my mother used to make these “High Protein and Fiber Rolls” for my breakfast, and I had got happy to have a “Special Breakfast”.Not only it is very tasty, but loaded with the goodness of good quality protein, fiber,
Toasts are an easy way out if you are a working mother/women, because its obvious we are always late or in a hurry. So, this “High Protein Breakfast Toast” is my most favorite as it always comes handy. Not only its is extremely easy to prepare but at the same time its highly nutritious and
Sandwiches are the easy way out to feed the children, as these are the most appealing form of breakfast kids prefer for both breakfast and lunch. And this is when you can make it the most balanced meal of the day, and kickstart their day with a boost of energy and nutrition. Very easy to
Continue reading ➞ Healthy Creamy High Protein Sandwich Recipe for Weight Loss
Breakfasts are meant to be the most nutritious and easy, and so is our "3 Ingredient High Protein and Fiber rich Breakfast".Enriched with the goodness of ingredients high in protein, fiber and plenty of micronutrients along with perfect water content is an instant fit recipe for mornings. https://youtu.be/Ojem3C5TGdE Health Benefits Helps in managing blood sugar
Continue reading ➞ 3 Ingredients High Protein Veg Breakfast Or Besan lauki Omelette.
Easy and healthy breakfasts at the beginning of the day is a huge task in itself. To make it very easy and instant for you, we have got an amazing recipe with the perks of it being vegan!This “Healthy High protein and fiber vegan breakfast” is a must on your list, trust me!It is enriched
Protein is the most vital macronutrient, and is preferred in adequate amount if you are trying to lose weight or manage it.This “Oats Egg Cheela” is instant, easy to prepare breakfast idea, which is enriched with the goodness of protein, fiber, and plenty of essential vitamins and minerals. There is a constant struggle of completing
Oat’s recipe is good, as they are healthy, filling, yummy and nutritious.Instant oats recipes are the best because they have all the health and nutritional benefits along with being easily prepared in less to no time.And that is the dream of every other person cooking!The recipe is enriched with the goodness of healthy carbs, fats,
Continue reading ➞ Probiotics, Vitamin B12 Rich Breakfast Recipe for Summers; Fitmeal@15 Episode 47
We want our start of day, breakfast meal to be easy, instant, healthy and most importantly delicious.So, you are sorted for the day!This Ready to eat breakfast is a solution for once and all. It’s not a proper “Granola mixture” but somewhat similar to it, and you can easily make it and store it as
Continue reading ➞ Ready to Eat Breakfast; High Protein, Fiber & Probiotics; Fitmeal@15 Episode 45.
Poha is also known as Beaten/ flattened rice or by many other names like Aval, Chiura, Chuda, Huda, and Avalakki in India.Indians in different parts of the country cook it with multiple variations to make it more nutritious and healthy.Poha or chivda has long been one of the favorite breakfast foods in many parts of
Continue reading ➞ Is Poha Healthy ? Must Watch if you Eat Poha in Breakfast for Weight Loss.