Home-made Channa dal tofu

Looking for a soy free tofu? This vegan chana Dal Tofu is an easy homemade tofu recipe to make which is a healthy and delicious source of protein. This chana dal Tofu is an excellent gluten-free, nut-free, soy-free tofu substitute. It is a delightful and versatile alternative to traditional soy tofu, perfect for those with soy allergies or

Super green Overnight Oats

Start your morning with these matcha overnight oats for the perfect boost of energy! Combining nutritious, filling ingredients with the health benefits + antioxidants content of matcha, you will LOVE this easy ready to eat Make ahead breakfast. All you need to make these matcha oats are simple ingredients like oats, choice of milk, chia

Beetroot Sattu energy bars

Today I’m sharing a very innovative healthy summer ready to eat snack or breakfast bars recipe. Try and enjoy Sattu Beetroot Energy Bars Recipe. Learn How to Make Quick Healthy High Protein Roasted Chana / सत्तू Bites Snack. These are Healthy and nutritious easy to make Sattu Energy bars. High Protein Quick & Easy Summer

HIGH PROTEIN DAHI POHA

This 10 Minute meal is great for your gut Health. It’s Rich in many macro and micro nutrients like quality protein, fiber, vitamin B12, iron, calcium and so on.

BEETROOT & CARROT DETOX SMOOTHIE

I am sharing Naturally sweetened and vibrant carrot beetroot detox smoothie plus soothing ginger. High in beta-carotene, vitamin C, and essential minerals! https://www.instagram.com/reel/C7MPt8Qv8W1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Ingredients: Beetroot-1 Carrot-2 Dates-3 Ginger-1 inch Rock salt-1 pinch pepper powder-1 pinch Coconut milk:150ml (diluted in 80 ml water) OR Coconut water Ice cubes-6-7 Directions: Steam Carrots beetroot ginger and dates for

Korean Style Indian Pancakes

This recipe is easy to adapt, and perfect to start your day. The pancake is crisp and crunchy on the outside and chewy yet soft the inside. Plus it’s kids approved and a treat to have.

Healthy and Savoury Ragi Pancakes

In recent years, there has been a surge in interest surrounding ancient grains and their health benefits, and one such grain that has gained popularity is ragi (also known as finger millet). Ragi is a powerhouse of nutrition and is a staple in many Indian households. It is not only delicious but also incredibly versatile,

Healthy High-Protein Besan Paneer Pakoda Waffle

Indulge in a guilt-free treat with this healthy high-protein Besan Paneer Pakoda recipe. These crispy delights are perfect for breakfast or as a satisfying snack, and they are prepared with minimal oil without the need for an air fryer or oven. Enjoy the monsoon season with these easy-to-make and incredibly delicious pakodas. https://www.instagram.com/reel/CwXRzIYgvqV/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== INGREDIENTS For

Healthy Drink for Gut Health

If you're looking for a simple and tasty way to improve your gut health and support your overall wellness goals, look no further than Jau ki Raabdi, a traditional North Indian recipe that's rich in probiotics, vitamin B12, calcium, quality protein, and extra fiber. By drinking this healthy and nutritious beverage once a week, you

Quinoa Upma

Are you tired of the same old breakfast options? Do you want to switch things up and try something new? Look no further than this delicious and nutritious quinoa upma recipe! Upma is a traditional Indian breakfast dish made with semolina and spices, but in this recipe, we're swapping out the semolina for protein-packed quinoa.