Healthy High Protein Poha Fitmeal@15; Episode 16

Today’s fitmeal@15 is brought you up a healthy and balanced meal, which can be consumed at any point of the day, be it breakfast, lunch, or dinner.This recipe is the definition of what we call a “Balanced Meal”. Made from the most prominent ingredient “Poha” also known as “Flattened rice” in the Indian kitchen, the

Ragi Chia Pudding

Desserts are the favorite part of a meal. They soothe and uplift your soul instantly. Now we have another delicious, refreshing, and nutritious pudding recipe. “Ragi Chia Pudding” is enriched with the goodness of ragi, chia seeds, coconut, oats, mixed seeds and nuts, and mango. Ragi is the richest source of calcium among other food

Healthy Oats Breakfast Recipes For Weight Loss

Let’s have some amazing and simple oats breakfast recipes for weight loss. These recipes are simple and fulfilling and fit in any healthy, balanced and weight loss diet. Try these recipes for a wholesome breakfast and stay healthy while achieving your weight loss goals https://youtu.be/lYbmcjcwlD4 Creamy carrots oats pudding Ingredients Grated carrotsTurmericBlack pepperCinnamon powderSime milkI

6 Instant Breakfast Recipes

Breakfast is the most important meal of the day. It jump starts your metabolism and thus helps you burn more calories throughout the day. When you eat breakfast you tell your body that there are plenty of calories to be had for the day. Certain benefits of eating breakfast are :- Lower BMIBetter attention and