January Weight Loss Challenge

The first weight loss challenge of the new year. Start your be fit, be healthy and stay strong goals for 2022 with this January weight loss challenge. This challenge includes simple steps that you can adapt at the beginning to start your weight loss goals on a promising note. https://youtu.be/eJvimS1rspY Record your measurements Record your

December Weight Loss Challenge

Winters months are usually slow and chilly, still it is important that we continue on our journey of maintaining good health and fitness. Let’s look at certain habits and tips which you must include in your routine for winters. These simple yet important tips will allow you to lose belly fat and extra weight in

November Weight Loss Challenge

This festival weight loss challenge will motivate you to work harder than before to achieve your fitness goals. If you’ve spent 2021 trying hard to follow and live healthy, just to fall off the wagon, than let’s try to start this month on the perfect note. https://youtu.be/goVxD1sKpF8 Early winter weight loss challenge Follow a night

October Weight Loss Challenge

Let’s look at the weight loss challenge for the month of October. This weight loss challenge will help you tackle all your fat loss issues, get healthy, become stronger. This challenge will also assist you with mental health and sleep well. This challenge is the full body transformation challenge https://youtu.be/AF8bvU_-nm8 Diet tips to lose weight

1400 Calorie Veg Diet Plan

This Indian diet plan is a part of our September weight loss challenge. It is designed to help you achieve the pre festive season weight loss goals. This diet plan is meant for maintaining a balanced and nutritious diet throughout the month. It contains food from all the important food groups, it is simple and

September Weight Loss Challenge

This is the September weight loss challenge. The most difficult weight loss challenge which will motivate you to work harder to achieve your fitness goals. If you’ve spent 2021 trying hard to follow healthy habits, just to fall off the bandwagon, than let’s try to start this month on a perfect note. Tackle all your

August Weight Loss Diet Plan

August weight loss diet plan. This is the diet plan for the august fat loss challenge. Try this 1400 calorie two weeks full meal plan to lose 10 kgs. This diet is high on protein and fibre. Instead fad diets like keto, low carb, paleo etc and eliminating one particular food group from the diet,

July Weight Loss Challenge

Planning how to lose weight and stay fit in the rainy season. We have the july weight loss challenge with most effective tips for monsoon weight loss plan. Included in the weight loss plan are some important do’s and don’t’s for rainy season to lose weight and maintain good health. During rainy season, our bodies

Weight Loss Challenge

April Weight Loss Challenge

April weight loss challenge is all about losing belly fat in summers. This weight loss challenge is also about managing fatigue, eating right, increasing something called NEAT and breaking the junk cycle. This weight loss challenge will also cover improving productivity and keeping laziness at bay. Also included are some useful tips to plan and

March Weight Loss Challenge

Here are all the diet, workout and productivity related tips that you need to lose weight and stay fit in the summers. Our focus fir the month of march will be to prepare ourselves physically and mentally for the upcoming season. We’ve also highlighted all the food which you must include in your diet. The