Best Food For Weight Loss

Oats, an excellent source of fiber and many other nutrients. Oats make up for excellent breakfast or even dinner option. They are a good source of complex carbs, protein and many other grains. https://youtu.be/19nweMdQFWk What are oats and oatmeal ? Oats are a whole grain foodInstant or quick oats are the most preferred variety, however,

5 Best Ways to Consume Oats For Weight Loss

Oats are rich in fibre, Protein, manganese, the B vitamins thiamin and riboflavin, vitamin E, iron, and protein. All kind of Oats that we get are processed to some extent. The least Processed Oats have more nutrition and health benefits. There are different types of oats available in the market. https://youtu.be/Z4siIt3vsjw Best Types of Oats

Healthy Carrot Pancakes

It becomes very tough for the parents to provide their children a balanced diet and fulfill their nutrient requirements, and thus nutritional deficiencies and disorders make their way. This “Carrot Pancake” is a disguise for the kids which they will definitely love to eat and unknowingly they will also consume a well-balanced amount of essential

The Best Way To Eat Oats For Weight Loss

Oats are one of the healthiest grains to consume. They’re gluten free and are a great source of important vitamins, minerals, fibre and antioxidants. However, eating oats with the wrong food combination can make them an unhealthy choice which in turn can make oats unhealthy to eat. We’ll see in this article, what mistakes are

High Protein Oats Breakfast

Who doesn't wants to enjoy some delicious snacks in monsoons with a hot cup of tea? And that too without any guilt and just happiness! With these “High Protein Oats Appam”, it is all possible and worth it. This snack is neither deep fried nor shallow fried, and yet comes out to be so tasty

Tasty Crunchy Oats

If you are someone, who is always in a hurry in the morning and skips breakfast with the excuse of having not much time to prepare it, this delicious recipe of "Crunchy Oats", are a savior for once and all. Also, if you are also bored of eating that same and usual soggy oats porridge,

4 ingredients healthy oats energy bars

Would you get the option to experience eating an absolute segment of sustenance and nutrition in one go, and that too in an entrancing way? Yes! Why not? We have concocted a great, appealing, and satiable formula comprised of Oats, dates, and desiccated coconut. Each ingredient used in this recipe is nutritious and conveys an

Homemade Oats Chocolate Granola

Granola, but why make that at home? Firstly, homemade granola is tastier, healthier ad cheaper than store brought granola. Secondly it takes me to the good old back days when my grandmother used to roast the seeds, nuts and make granola at home for all of us, I still remember that aroma of the roasted

Healthy Oats Sprouts Toast

Oats are one of the world’s most healthy and nutritious food. We’ve brought yet another wonderful breakfast recipe that along with oats also has a number of other healthy ingredients. Oatmeal is the perfect way to start your day. If you’re looking a healthy and sumptuous we highly recommend this recipe to you. Oatmeal is

5 Worst to Best of Oats Reasons for you not Losing Weight

5 Worst to Best Of Oats : Why you’re Not Losing Weight

5 Worst to Best of Oats Reasons for you not Losing Weight Oats are among the healthiest grains on earth. They’re a gluten free whole grain and a great source of important vitamins, minerals, fibre abd antioxidants. Oat groats, the most intact and whole form of oats, takes a long time to cook. As a