Food Fitness & Fun

Super Food For Weight Loss

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There are some food which are easily available and are extremely beneficial as well. All these superfood offer some very important nutrients that can power pack your meals and snacks. To maximise your nutrient intake, it makes sense to spend your calorie budget wisely. Best way to do that is to simply eat the food

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High Protein Energy Bars Recipes

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These high protein energy bars are super snacks for weight loss. Made with wholesome ingredients like oats, sattu, ragi and nuts, these snacks are guilt free and hassle free to prepare. These are easy to make sugar free snacks to lose weight. All ingredients used in these recipes are nutritious and delivers very tasteful snacks.

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Vegetables For Weight Loss

July 23, 2021July 23, 2021Lifestyle, Videos, Weight LossBest diet tips, Best veggies for weight loss, Calories in vegetables, diet tips to lose weight, foodfitnessfun, How Many Vegetables to Eat in a Day, How to cook vegetables, manju malik, Side Effects of overeating veggies, Tips to consume vegetable, Tips to quick lose fat, Vegetable name, Vegetable recipe, Vegetable to lose weight, Vegetable types, Vegetables for Weight Loss, Vegetables Serving Size, Weight loss diet tips, weight loss tipsLeave a Comment

Vegetables are nature’s multi vitamins. How many calories are there in different types of veggies ? What are the benefits and possible side effects of consuming too many veggies ? All these and other questions regarding use of vegetables have been answered in this article. Vegetables are loaded with vitamins, minerals and anti oxidants. They

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Delicious Ready To Eat Snacks

July 23, 2021July 23, 2021Recipe, Snacks, Videos8 Ready to Eat Snack, Best Snack idea, Best snacks for fat loss, Best vegetarian snacks, Diet friendly snack, Easy simple snacks, Fat loss snack, food to lose weight, foodfitnessfun, Healthy Quick Snacks, High protein snacks, Indian snack to lose weight, Indian snacks for weight loss, Instant weight loss snack, manju malik, Snack idea for weight loss, Snack to have on Dining Table, snacks for weight loss, snacks to lose fat, Weight loss friendly snacks, Weight loss snacksLeave a Comment

There are some snacks which are good for your health, are easy to keep and which you should always have on your dinner table. All these snacks requires zero or minimal cooking, hence these are very good for those who rely on ready to eat food to lose weight. Healthy, nutritious snacks are an integral

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Healthy 3 Ingredients Atta Gur Cookies

July 21, 2021July 21, 2021Recipe, Snacks, Videos3 Ingredients biscuit, anytime snack, Atta biscuit recipe, Atta Gur Biscuits Recipe, Atta gur recipe, Atta jaggery biscuit, Atta snack recipe, Fat loss snack, fitfood flavours, Healthy Indian snack, Homemade healthy biscuit, How to Make Atta Jaggery Cookies, Jaggery snack recipe, manju malik, No sugar, Quick Easy to make cookies, Ready to eat snacks, snack to lose weight, Sugar-free snack, Veg snack for weight loss, Vegan, weight loss snack, Whole wheat biscuitLeave a Comment

Nowadays, eating desserts or any sweet dish is said to be avoided especially if you want to lose or maintain your weight. The myth is eating anything sweet including desserts, cookies, biscuits, etc. is harmful to your body! The fact is eating refined sugar or sweet dishes and desserts excessively is harmful! With these “Healthy

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Hormonal Balancing Tea

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Tea is one of the most prominent drinks in India. It is widely consumed by people and has many versions. This “Hormonal Balancing Tea” is made up of “MULETHI”. Mulethi otherwise called Mulethi churna is one such old-style Ayurvedic cure that has a centuries-long repute of being a definitive grandmother's solution for hack and sore

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Healthy High Protein Buddha Bowl

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It's always a good idea to eat a diet that's high in protein, basically the required nutrients by the body. However, we frequently overlook and forget to rely on it. We are also advised to eat a nutritious and filling lunch. It's critical to plan your daily meals and add variety to them with simple

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High Protein Paneer Rice Pulao

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Pulao, this dish holds a unique spot in our souls; everybody appreciates it to such an extent. Scrumptious pulao with some serving of mixed greens and curd, and you are simply accomplished for the supper. This rice pulao is an extraordinary wellspring of protein as it is advanced with the decency of a standout amongst

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Monsoon Detox Tea

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Detoxifying is vital as it kills and eliminates toxins from your body, works on your wellbeing, and supports weight reduction as well! We all know monsoons are on the way, and so are those viral infections. To deal with these and along with enjoying the monsoon season, this “Monsoon Detox Tea” is the best fit.

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4 ingredients healthy oats energy bars

July 14, 2021July 14, 2021Recipe, Snacks, Videos2 min snack, 4 Ingredients Healthy Oats bars, Energy Bars, Fat loss snack, fitfood flavours, Healthy Oats Bars, high protein bars, High protein snack, How to Make Snack for Weight Loss, indian snack, instant snack recipe, manju malik, Oats Energy Bars Recipe, oats for weight loss, Oats nutrition bar, oats recipe, oats snack recipe, Oats to lose weight, quick easy snack, Ready to eat breakfast recipe, snack to lose weight, Veg snack for weight loss, weight loss snackLeave a Comment

Would you get the option to experience eating an absolute segment of sustenance and nutrition in one go, and that too in an entrancing way? Yes! Why not? We have concocted a great, appealing, and satiable formula comprised of Oats, dates, and desiccated coconut. Each ingredient used in this recipe is nutritious and conveys an

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