fat loss Archives - Page 6 of 14

Quinoa Upma

April 13, 2023April 13, 2023Breakfast, Lunch, Recipe, Snacks, Videosbreakfast recipe, breakfast to lose weight, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, healthy breakfast recipe, how to lose weight, manju malik, quinoa, quinoa recipe, tips to lose weight, weight loss breakfast, weight loss tipsLeave a Comment

Are you tired of the same old breakfast options? Do you want to switch things up and try something new? Look no further than this delicious and nutritious quinoa upma recipe! Upma is a traditional Indian breakfast dish made with semolina and spices, but in this recipe, we're swapping out the semolina for protein-packed quinoa.

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Mindful eating?

April 12, 2023April 12, 2023Health Tips, Lifestyle, Videoseating habits, eating habits for weight loss, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, habits for weight loss, lifestyle for weight loss, manju malik, mindful eating, tips to lose weight, weight loss ifestyle, weight loss lifestyle, weight loss tipsLeave a Comment

Mindful eating: What it is and how to incorporate it into your daily routine? Do you often find yourself eating without really thinking about what you're putting in your mouth? Mindless eating can lead to overeating, poor digestion, and even weight gain. Mindful eating is a simple practice that can help you become more aware

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Benefits of Consuming Fermented Foods.

April 11, 2023April 11, 2023Food Nutrition, Health Tips, Nutrition, Super Foods, Videosfat loss, fat loss tips, fermentation, fitfood flavours, foodfitnessfun, Foods For Weight Loss, gut health, healthy gut foods, how to lose weight, manju malik, tips to lose weight, weight loss tipsLeave a Comment

Fermented foods have been consumed by humans for thousands of years, and are known to have many health benefits. In recent years, there has been a renewed interest in fermented foods, particularly for their impact on gut health and immunity. This article will explore the benefits of consuming fermented foods for gut health and immunity.Fermented

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Air Fried Oats Tikki

April 6, 2023April 6, 2023Breakfast, Recipe, Snacks, Videosbreakfast to lose weight, easy breakfast option, easy to make, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, oats snack recipe, oats tiiki recipe, oats tikki, tips to lose weight, weight loss breakfast, weight loss tips1 Comment

Air-fried oats tikki is a healthy and delicious Indian snack made with oats, vegetables, and spices. This recipe is a great way to incorporate oats into your diet, which are known for their numerous health benefits, including being a good source of fiber and protein. By air-frying the tikkis, you can enjoy the crispy texture

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Sweet Potato Tikki; Healthy Snack Recipe.

April 4, 2023April 4, 2023Breakfast, Recipe, Snacksbreakfast to lose weight, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, healthy snack recipe, how to lose weight, manju malik, Recipe for weight loss, sweet potato, tips to lose weight, weight loss breakfast, weight loss tipsLeave a Comment

Sweet potato tikki is a delicious and nutritious snack that is easy to prepare and perfect for any occasion. This vegetarian recipe is made with boiled and mashed sweet potatoes, which are mixed with bread crumbs, onions, and a blend of aromatic spices. The mixture is then shaped into small tikkis and shallow-fried until crispy

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Ragi Smoothie for Breakfast.

March 28, 2023March 28, 2023Breakfast, Drinks, Recipe, Videosbreakfast to lose weight, fat loss, fitfood flavours, foodfitnessfun, Healthy smoothie, manju malik, smoothie for weight loss, weight loss breakfast, weight loss smoothieLeave a Comment

Ragi smoothie is a nutritious and delicious beverage that is made with ragi flour, milk, banana, honey, cinnamon, and vanilla extract. Ragi flour, also known as finger millet flour, is a gluten-free grain that is widely consumed in India and Africa. It is rich in calcium, iron, protein, and fiber, making it a popular choice

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Daliya Upma, Healthy and Quick Meal.

March 27, 2023March 27, 2023Breakfast, Lunch, Recipe, Videosbreakfast recipe, breakfast to lose weight, daliya breakfast recipe, daliya recipe, daliya upma, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, tips to lose weight, upma recipe, weight loss breakfast, weight loss tipsLeave a Comment

Daliya Upma is a delicious and healthy Indian breakfast dish made with broken wheat or daliya, vegetables, and spices. It's a wholesome dish that is easy to make and is a great alternative to traditional Upma which is usually made with semolina. Daliya is a rich source of fiber and protein, making it a perfect

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Ragi Porridge, Healthy Meal for Weight Loss.

March 20, 2023March 20, 2023Breakfast, Recipe, Snacks, Videosbreakfast to lose weight, fat loss, finger millet recipe, fitfood flavours, foodfitnessfun, iron rich breakfast, manju malik, porridge recipe, ragi porridge for weight loss, Ragi recipe, tips to lose weight, weight loss breakfast, Weight loss meal, weight loss tipsLeave a Comment

In India, ragi porridge, often referred to as finger millet porridge, is a preferred morning dish since it is filling and simple to prepare. Ragi flour is cooked with milk and water, then sweetened with jaggery or sugar and a dash of cardamom powder. This porridge is a fantastic way to start the day with

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High Protein Boiled Chickpea Salad.

March 16, 2023March 16, 2023Dinner, Lunch, Recipe, Snacks, Videoschickpea, chickpea salad, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, high fiber, High protein meal, how to lose weight, manju malik, salad reciped, tips to lose weight, weight loss tipsLeave a Comment

Looking for a quick and easy dish that's both healthy and filling? Look no further than this boiled chickpea salad recipe! This salad is packed with protein and fiber from the chickpeas, as well as fresh vegetables and herbs that add crunch and flavor. It's perfect for a light lunch or a side dish at

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Moong Dal Khichdi; High Protein Weight Loss Meal

March 15, 2023March 15, 2023Dinner, Lunch, Recipe, Videosfat loss, fat loss tips, fitfood flavours, foodfitnessfun, high fiber, High protein lunch, how to lose weight, khichdi recipe, manju malik, tips to lose weight, weight loss recipe, weight loss tipsLeave a Comment

Moong dal khichdi is a nutritious and flavorful one-pot meal that has been enjoyed in Indian households for centuries. It is a simple yet satisfying dish that is made with split yellow lentils (moong dal) and rice and is often seasoned with spices and vegetables. This dish is not only easy to make, but it

Continue reading ➞ Moong Dal Khichdi; High Protein Weight Loss Meal