3 Ingredients Weight Loss Summer Tea

Do you enjoy a peaceful cup of tea before night or an energizing cup of detoxification tea in the morning? You're in luck: tea isn't simply a tasty beverage; it also has a number of health benefits and can help you lose weight.So here is a very easy, weight loss tea made up of just

Biggest Weight loss Challenge of the Year; June Weight Loss Challenge!

If you are someone who had made “Weight Loss” a new year resolution for 2022, and have not reached the point you aimed at, then let me tell you, it’s still not late. We have still 6 months to go for this year, and they are enough if you dedicate you honestly towards this process

Best Indian Daily Routine for Quick Weight Loss as per Ayurveda.

Daily routine or Din Charya means our daily behavior and response in a day. As per ayurveda the best routine is the routine that is in sync with the circadian Rhythm.Circadian rhythms are 24-hour cycles in physical, mental, and behavioral changes.Within our brain or hypothalamus, we have our biological clock that must match with the

Only Way to Detox To lose Weight & Get Flat belly !

In the "Food Fad Trend Market", nothing is spared. Detoxification is another very easy, important and vital process to help body function easily, smoothly and properly. But people have again made it look like some another tough job in order to maximize benefits.Today we are going to talk about the Best Method to Detox for

My Most successful Weight Loss Plan. How I Help My Clients Lose Fat Permanently ?

Weight loss is a patient and consistent process which has other factors and things linked to it except for diet and exercise. People usually are misconceived by the ongoing socially popular fads and trends that misguide them, and eventually hinder their process of weight loss.Today I am going to share with you all the "Weight

What I Eat In a Day ? My Summer Diet as Dietician (1500 – 1600 Calories Diet)

As I dietitian, I am frequently asked about "What I Eat In A Day"?So as per summer season, what all changes, add-ons, and summery foods and drinks I have added into my diet, you can have a look at it.Always remember a diet shall always be sustainable, the diet which you can not continue for

8 चीजे जिससे हमेशा कंट्रोल में रहेगा वजन; Things All Slim People Do!(Not about Dieting or Fasting)

There will always be a group/set of people who never resemble their age, they always tend to look younger than their age. And we often get confused that how are they so different from us? What do they do to look young?So, few things were concluded when a research was conducted on these set of

6 Must Follow Steps For 100% Belly Fat Loss; पेट की चर्बी होगी गायब

You can never climb a floor without climbing each and every step of the ladder! Similar is the application, when we talk about weight loss or anything in this world. There are no shortcuts when we talk about Weight loss! Only Hard work and consistency is the key to it. Here are the 6 stages

10 Super Easy Ways to Guarantee Belly Fat Loss. No Dieting, No Gymming.

We often underestimate the power of the difference we can add to our lives, even after adopting many small changes. It is not always necessary to go for big things, sometimes very simple and easy to do things can make a major difference. https://youtu.be/hMtc7BE5RfI Stacking Small Healthy Habits. As they say drops of water makes

Why French People don’t Get Fat ? Secret to Staying Slim.

France Is quite famous for its food especially pastries, bread and a nice wine.French cuisine has been declared a “world intangible heritage” by the United Nations Educational, Scientific and Cultural Organization (UNESCO) too.But we often wonder why after consuming such processed foods or fast foods, they stay slim and maintained.That is a wonderful question, but