My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Mix vegetable dal soup is a popular staple in Indian cuisine and is also gaining popularity in other parts of the world due to its nutritional benefits and tasty flavor. The ingredients used in this soup may vary according to personal preferences and availability, but the most commonly used vegetables include carrots, tomatoes, onions, spinach,
Vegetable quinoa khichdi is a delicious and healthy twist to the traditional Indian khichdi recipe. This dish combines the goodness of quinoa, a high-protein grain, with a variety of mixed vegetables to create a wholesome and nutritious meal. It is seasoned with aromatic spices like cumin, turmeric, and red chili powder, which not only add
Continue reading ➞ Vegetable Quinoa Khichdi, Weight Loss Meal.
Welcome to the refreshing world of Summer Detox Water! If you're looking for a delicious and healthy way to stay cool this summer while also shedding some extra pounds, then look no further. Detox water is a simple and effective way to boost your metabolism, reduce bloating, and flush toxins out of your system. With
Hey there foodies! Are you tired of the same old breakfast options every day? Looking for a healthier and more exciting alternative that's easy to make? Then you'll love this oats upma recipe! Packed with protein, fiber, and flavor, this dish is perfect for those who want to start their day off on the right
Are you in the mood for something crispy, savory, and packed with flavor? Look no further than the delectable dish of rice dosa! This South Indian delicacy is made with a fermented batter of rice and lentils, giving it a tangy taste and a texture that's crispy on the outside and soft on the inside.
Continue reading ➞ Rice Dosa, Easy to Make Weight Loss Recipe.
This bed time drink is a super hit for weight loss & better sleep altogether. Consume this bedtime drink before you go for sleeping. Consuming this bedtime drink along with consuminh balanced diet and some sort of physical activity can result you maximum results.It is super eas to make as it is composed of all
Continue reading ➞ Just One Cup Before Bedtime For One Month To Get Flat Belly.
Losing weight is not just a matter of a thing, it is a complete wholesome process that requires multiple efforts altogether in order to achieve the goal. I not only try to provide you with healthy diet plans to reduce weight, but primarily I also focus on practicing a healthier lifestyle as a long-term goal.
Continue reading ➞ 21 Days Weight Loss Challenge; Lose Upto 7 Kgs in February.
This magical morning drink is brought you by numerous health benefits, out of which weight loss is the prominent one. Other benefits include improved metabolism and energy levels, nourishment of skin and hair, and reduction in fat storage. This drink is loaded with the goodness of plenty of micronutrients, basically vitamins and minerals that contribute
Continue reading ➞ Healthy Morning Drink for Weight Loss and Healthy Skin.
Losing belly fat is quoted as a big task, but let me tell you, it is not! It can be simply fun and easy if you are wise and smart enough to know what is actually required and what is not!Without confusing you much, let's get straight to the point. Bascially, belly fat loss or
Flax seeds or Linseeds also known as Alsi in Hindi are the powerhouses of nutrients. They are deep brown or golden colour seeds rich in soluble and insoluble fibre. They are the richest source of plant-based omega 3 & alpha-linolenic acid. Flax Seeds are also high in phytoestrogens, and lignins which mimic estrogen and help