Fit Meal in 15 Archives - Food Fitness & Fun

Fit meal Summer Smoothie Recipe

March 28, 2022March 28, 2022Drinks, Nutrition, Recipe, Videos, Weight Lossbreakfast for weight loss, Breakfast smoothie, breakfast smoothie for weight loss, easy to make smoothie, fit meal, Fit Meal in 15, fitfood flavours, foodfitnessfun, manju malik, sapota smoothie recipe, smoothie for weight loss, weight loss smoothieLeave a Comment

Making all those old boring smoothies with same or similar ingredients need to change. Variety is the key to consistency!So, today’s smoothie is made up of a fruit with ultimate benefits and amazing nutritional profile.Sapota, also commonly known as “Chikoo” is the important ingredient in this smoothie which makes it different from the usual smoothies.

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Summer Fit Shake for Weight Loss

March 17, 2022March 17, 2022Breakfast, Drinks, Recipe, Videosbreakfast to lose weight, fit meal, Fit Meal in 15, fitfood flavours, foodfitnessfun, healthy shake, healthy shake recipe, manju malik, quick drinks recipes, quick recipes, shake for weight loss, summer drink to lose weight, summer drinks, summer fit shake, summer shake, super healthy shake recipe, weight loss breakfast, weight loss shakeLeave a Comment

Summers needs shakes!And we need nutritious and healthy shakes!This “Summer Fit Shake” is enriched with the goodness of foods with cooling properties best suited for summers. It is very instantly prepared and is extremely nutritious and delicious. https://youtu.be/CJ2StjTAOPA Ingredients Basil seeds (Soaked)1 tsp.Soaked almonds6Green cardamom2Gulkand2 tsp.Soaked quick oats2 tbsp.Plant milk/ Dairy milk150 mlIce cubes (Optional)Some

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Ready to Eat Breakfast; High Protein, Fiber & Probiotics; Fitmeal@15 Episode 45.

February 28, 2022February 28, 2022Breakfast, Recipe, Snacks, Videosbreakfast for weight loss, breakfast recipe, breakfast to lose weight, fit meal, Fit Meal in 15, fitfood flavours, foodfitnessfun, granola, healthy breakfast, healthy granola, high fiber, High Fiber breakfast, High Protein breakfast, manju malik, probiotic rich, probiotic rich breakfast, weight loss breakfastLeave a Comment

We want our start of day, breakfast meal to be easy, instant, healthy and most importantly delicious.So, you are sorted for the day!This Ready to eat breakfast is a solution for once and all. It’s not a proper “Granola mixture” but somewhat similar to it, and you can easily make it and store it as

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Quick and Healthy Oats Breakfast for Weight Loss

January 24, 2022January 24, 2022Breakfast, Dinner, Lunch, Recipe, Videosbreakfast to lose weight, easy to make recipe, Fit Meal in 15, fitfood flavours, fitmeal, foodfitnessfun, healthy breakfast, healthy dinner recipe, healthy lunch, high fiber, High Protein breakfast, High protein lunch, High protein oats recipe, instant breakfast, Instant lunch recipe, Instant oats recipe, manju malik, oatmea;Leave a Comment

Oats is now one of the most prominent breakfast ingredients used in the kitchen. And trying the same old recipes of it has come to a halt with this amazingly interesting, new, healthy and delicious "OATS BREAKFAST RECIPE".It is one of the easiest, quick & healthy savory oatmeal which is highly nutritious and enriched with

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Low Carb High Protein Dinner meal; Fitmeaal@15 Episode 13

November 8, 2021November 9, 2021Dinner, Recipe, VideosComplete meal in 15 minutes, dinner in 15 minutes, easy to make dinner, easy to make recipe, Fit Meal in 15, fitfood flavours, fitmeal, fitmeal in 15, foodfitnessfun, high fiber, High fiber Dinner, High protein dinner, Low carb dinner, manju malik, meal in 15 minutesLeave a Comment

In this new episode of fit meal in 15, we have our most easily prepared meal yet highly nutritious and delicious: “Low carb High Protein Dinner”.If you are someone who wants the dinner to be easy to make but well balanced and appetizing at the same time, you have come to the right place.MENUSoup +

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BREAKFAST/LUNCH/DINNER MEAL; Fitmeal@15 Episode 6

October 12, 2021October 12, 2021Breakfast, Lunch, Recipe, Snacks, VideosBreakfast meal, cutlets, cutlets wrap, Dinner in 15 Min, dinner to lose weight, dip, Falafel for weight loss, falafels. falafel wrap, Fit Meal in 15, healthy breakfast, Healthy Indian lunchHigh protein meal, Healthy lunch recipe, Healthy Wrap recipe, High Protein breakfast, High Protein Falafel, High protein lunch, hung curd, Hung curd Dip Recipe, Hung curd mint chutney, lunch meal, Lunch to lose weight, sauteed veggies, Vegetable cutlets, weight loss breakfast, Weight Loss lunch, wrapLeave a Comment

This fitmeal@15 brings you a very tasty, delicious, and highly nourishing breakfast/lunch meal, which is as easy as anything. Not only it is extremely tempting and delicious, but also highly nutritious as it is enriched with a lot of nutrients required by the body. It is high in protein and fiber, hence not only a

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Healthy Lunch Thali; Fit meal Episode 3

October 4, 2021October 4, 2021Lunch, Recipe, VideosCurd for Weight Loss, Fit Meal in 15, Healthy Indian Lunch Thali, Healthy Indian Thali, Healthy veg lunch, High Fiber lunch, High protein lunch, How to cook veggies, Indian lunch meal, Lunch to lose weight, Moth beans, Moth matka, Moth sprouts, Probiotic, Quick easy recipe, Ragi roti, Recipe in hindi, Sautéed Veggies, Thali in 15 min, Thali to lose weight, Weight Loss lunch, Weight loss ThaliLeave a Comment

Fit meal episode 3: Healthy Lunch ThaliOur healthy lunch thali is a combination of everything you need for a meal, in other words exactly what you say a “BALANCED DIET”Healthy Lunch Thali= RAGI ROTI + MOTH MATKA + CURD + SAUTEED VEGGIES RAGI ROTIMOTH MATKACURDSAUTEED VEGGIESHigh ProteinHigh CalciumHigh IronHigh ProteinHigh FiberProbioticHigh calciumHigh FiberHigh Vitamins and

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Healthy Probiotic Smoothie For Weight Loss; Fit Meal In 15 : Episode Two

September 28, 2021September 28, 2021Breakfast, Drinks, Nutrition, Recipe, Snacks, Videosbreakfast to lose weight, Fit Meal in 15, High Fiber breakfast, High Fibre smoothie, High Protein breakfast, High protein smoothie, Indian breakfast meal, Oats dates smoothie, Oats smoothie, Oats to lose weight, Probiotic smoothie recipe, Quick easy recipe, Recipe in hindi, Smoothie bowl, Sugar free, Vitamin B12 Smoothie, weight loss breakfast, weight loss smoothieLeave a Comment

Healthy probiotic smoothie for weight loss is a all in one drink which is high in probiotics, prebiotics, protein and Vit B12.Enriched with the goodness of many healthy and nutritious ingredients, this smoothie bowl is not only appetizing but tempting and nourishing as well.And the best part is that it is a complete meal in

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Indian Thali For Weight Loss in 15 Minutes Fit Meal In 15 : Episode One

September 27, 2021September 27, 2021Breakfast, Diet Plan, Dinner, Food Nutrition, Lunch, Nutrition, Recipe, Uncategorized, VideosBesan Cheela recipe, breakfast to lose weight, Fit Meal in 15, Healthy Dip Recipe, Healthy Indian Breakfast Thali, Healthy Indian Lunch Thali, Healthy veg breakfast, High Fibre breakfast, High Protein breakfast, Indian breakfast meal, Panner Burji, Quick easy recipe, Recipe in hindi, Sautéed Veggies, Thali in 15 min, Thali to lose weight, weight loss breakfast, Weight loss Thali1 Comment

Launching our very new series "FITMEAL@15" first episode! The first fit meal is "INDIAN THALI FOR WEIGHT LOSS". As the name suggests this Thali/Meal is made up of all the feasible ingredients available locally and seasonally, and is not only less in calories, but high in protein and fiber, making it a perfect fit and

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