My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Oat’s recipe is good, as they are healthy, filling, yummy and nutritious.Instant oats recipes are the best because they have all the health and nutritional benefits along with being easily prepared in less to no time.And that is the dream of every other person cooking!The recipe is enriched with the goodness of healthy carbs, fats,
Continue reading ➞ Probiotics, Vitamin B12 Rich Breakfast Recipe for Summers; Fitmeal@15 Episode 47
Breakfasts are meant to be easy and light, and so is our today’s recipe, easy to make, light on stomach, full of nutrients, and loads of health benefits.And on top of all of it, cherry on the cake is that the recipe doesn’t requires cooking. All in one super delicious and healthy breakfast recipe that
Continue reading ➞ Probiotic Instant Breakfast; No cooking; Fitmeal@15 Episode 41
Oats is now one of the most prominent breakfast ingredients used in the kitchen. And trying the same old recipes of it has come to a halt with this amazingly interesting, new, healthy and delicious "OATS BREAKFAST RECIPE".It is one of the easiest, quick & healthy savory oatmeal which is highly nutritious and enriched with
Continue reading ➞ Quick and Healthy Oats Breakfast for Weight Loss
Usually, micronutrients such as vitamins and minerals are considered insignificant when compared to macronutrients such as carbohydrates, proteins, fats.But we make a huge silly mistake here, every micronutrient and macronutrient have its own role to play. No one can replace anyone!So, keeping this in mind and to provide you an adequate dosage of multivitamins altogether
Makhana ladoo is a fast and nutritious ladoo dish prepared with Phool makhana, almonds, and jaggery. Phool makhana is high in protein, carbs, and other nutrients, making it ideal for developing children.This dish is dairy-free, gluten-free, and sugar-free. Instead of sugar, I choose to use jaggery powder. Ultimately this is a delicious, tempting, and nutritious
Breakfast is the most important meal of the day. You break your overnight fast and rejuvenate your body and mind. After an overnight fast our body needs good nutritious breakfast to keep going. These recipes are simple and yet extremely nutritious. https://youtu.be/qQU8WCDEkp4 Moong dal dosa / cheela Ingredients Moong dalSemolina / soojiRoasted cumin powderSalt, black
Moong dal is a high-protein, low-carbohydrate plant that has several health advantages. It becomes not only tastier but also healthier when mixed with your favorite vegetables. “Uttapam” is a popular breakfast dish in Indian households, particularly in South India. Traditionally, Uttapam was cooked with a somewhat sour batter, and vegetables were added to balance off
Are you always on the lookout for some healthy and delectable binge-worthy options? For you, this stuffed beetroot Cheela is ideal. This brightly colored cheela is not only attractive to the eye due to its vibrant pink-red color, but it is also nutrient-dense. And we all know how amazingly nutritious beetroot is, it is one of
Continue reading ➞ Instant Oats Beetroot Cheela with Bhurji for Breakfast
Vitamins are the micronutrients derived from the food. “Coalition Ka zamana hai” Gone are the days when only one political party or one vitamin, mineral, or macronutrient like carbs, proteins, or fat ruled. Just like India has realized that the bigger parties need the help of smaller, unknown parties to create a central government, so
Who could say no to a tasty, crunchy, and nutritious dish of granola, especially in the most popular flavor of chocolate, topped with the goodness of banana? This simple and delectable “Banana flavored chocolaty granola” will quickly become your new morning bestie. It's very crispy, chocolaty, and not overly sweet. Plus, there's no additional oil or