High Protein Sprouts Summer Salad

Salads are the best way to celebrate delicious seasonal produce.They are not only tremendously easy to make, but can be so tasty, nutritious and healthy altogether.Today I am sharing my favorite recipe of “High Protein Summer Salad” recipe for you, because it is simply the best.Enriched with the goodness of protein, fiber, essential vitamins and

High Fiber and Protein Super Salad

As the name says, Super salad it brings a grin on your face by energizing you, for not only it is healthy, nutritious, and easy to make, but also very mount watering and delicious.It is enriched with the goodness of wholesome fiber and plenty of micronutrients and antioxidants.It is an easy option for when you

Namkeen Oats Cupcakes

Bored of the sweet recipes of oats popping on the internet? If you are someone like me who is fonder of namkeen and not so sweet recipes, you are on the right page!Namkeen oats cupcakes is a complete package of what we term as a balanced diet. How?It is jam-packed with the goodness of all

Super Healthy Oats Brownies; Ready in Just 2 Minutes.

Cravings for brownie has a separate level, agree or not, there is nothing like a tempting piece of brownie!But we have to resist it due to the obvious unhealthy composition. What if I tell you that brownies can be tempting, yummy, healthy and nutritious, all at the same time?Yes, your read that right. This “Oats

Protein Rich Vegetable Salad

Salads are the most easy and tasty recipes that can be made with negligible efforts and time, and this is one of the prominent reasons I love them.But, do you want that your salads not only provide you fiber, but a great proportion of protein too?Then here’s “Protein and Fiber rich vegetable salad” for you.

Ready to Eat Breakfast; High Protein, Fiber & Probiotics; Fitmeal@15 Episode 45.

We want our start of day, breakfast meal to be easy, instant, healthy and most importantly delicious.So, you are sorted for the day!This Ready to eat breakfast is a solution for once and all. It’s not a proper “Granola mixture” but somewhat similar to it, and you can easily make it and store it as

High protein Crispy Veg Roll

If your kid always looks up to you for new snacks alike mine, then I got your back. Because today I have sorted half your problems, as this snack is everything you want. Not only delicious, tasty and appetizing, this snack is jam-packed with the goodness of high protein, high fiber, essential vitamins and minerals.Now

Is Poha Healthy ? Must Watch if you Eat Poha in Breakfast for Weight Loss.

Poha is also known as Beaten/ flattened rice or by many other names like Aval, Chiura, Chuda, Huda, and Avalakki in India.Indians in different parts of the country cook it with multiple variations to make it more nutritious and healthy.Poha or chivda has long been one of the favorite breakfast foods in many parts of

Crispy Paneer Poppers

Who doesn’t want to try new snacks, or experiment with the existing ones?At least I am someone who is always looking for a change, whether it is life or my recipes!Here is a very temptingly delicious and nutritious “Crispy Paneer Popcorn” which is made up of very feasible and nutritious ingredients including rice flour, quick

Healthy Steamed Oats; Fitmeal@15 Episode 42

You all might be consuming “OATS” one or the other way, but this method of consuming oats is a new concept and my current favorite too.Steamed oats is a whole new concept of including oats in the diet in addition with other super healthy ingredients including curd, peanut butter, jaggery, carrots, and coconut. https://youtu.be/TdIXXxPRplc HEALTH