foodfitnessfun Archives - Page 32 of 72

Summer Fit Shake for Weight Loss

March 17, 2022March 17, 2022Breakfast, Drinks, Recipe, Videosbreakfast to lose weight, fit meal, Fit Meal in 15, fitfood flavours, foodfitnessfun, healthy shake, healthy shake recipe, manju malik, quick drinks recipes, quick recipes, shake for weight loss, summer drink to lose weight, summer drinks, summer fit shake, summer shake, super healthy shake recipe, weight loss breakfast, weight loss shakeLeave a Comment

Summers needs shakes!And we need nutritious and healthy shakes!This “Summer Fit Shake” is enriched with the goodness of foods with cooling properties best suited for summers. It is very instantly prepared and is extremely nutritious and delicious. https://youtu.be/CJ2StjTAOPA Ingredients Basil seeds (Soaked)1 tsp.Soaked almonds6Green cardamom2Gulkand2 tsp.Soaked quick oats2 tbsp.Plant milk/ Dairy milk150 mlIce cubes (Optional)Some

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Summer Morning juice for Weight Loss, Detox & Cleansing.

March 16, 2022March 16, 2022Drinks, Recipe, Videosdetox drink, detoxification, easy to make, fitfood flavours, foodfitnessfun, healthy juice, instant juice recipe, Juice for Weight Loss, manju malik, Morning Juice, morning juice for summers, summer morning juice, weight loss juiceLeave a Comment

Summers are on the way, and so is “Dehydration”.So, to cope up with dehydration, keep the body hydrated, detoxify and cleanse the body, we have an amazing “Summer Detox Morning Juice” for you made up of very few but easily accessible ingredients in no time and efforts. https://youtu.be/CR-de5fnPgM INGREDIENTS Desi cucumber3/4Fresh corianderHandfulMint sprigs2Pink saltTo taste.Lemon

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Veg Clear Soup for Weight Loss; Dinner Fit meal

March 15, 2022March 15, 2022Dinner, Recipe, Videosfitfood flavours, fitmeal, fitmeal in 15, foodfitnessfun, high fiber, High fiber Dinner, indian weight loss dinner, instant soup, low calorie, low calorie soup, manju malik, mix veg soup, soup for weight loss, veg clear soup, vegetable soup, vegetable soup for dinner, weight loss dinnerLeave a Comment

Soups are my favourite, for they are not only very easy to make, but they are tasty, healthy and nutritious altogether in one pot.They are best when we don’t want to eat a complete heavy meal!This soup has very basic ingredients and most abundantly the seasonal veggies which are very nutritious, loaded with fiber, micronutrients

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Vegan Smoothie with Highest Protein; No Dairy, No Oats, No Banana Smoothie; Fitmeal@15 Episode 49

March 14, 2022March 14, 2022Breakfast, Drinks, Recipe, Videosapple smoothie, Breakfast smoothie, breakfast smoothie for weight loss, easy to make, fitfood flavours, foodfitnessfun, High protein smoothie, Instant smoothie, manju malik, no dairy, no oats, peanut apple smoothie, peanut smoothie, post workout drink, smoothie for weight loss, smoothie recipe, Vegan drink, vegan recipe, vegan smoothie, weight loss smoothieLeave a Comment

It’s a high time for vegan smoothies! So here is another delicious vegan smoothie, which is not made from the so-called usual smoothie ingredients such as oats, banana, or dairy milk.Yet it is highly nutritious with a bonus of being made with a combination of ayurvedic foods which make it’s the perfect way to kick

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These Tiny Seeds Have Great Power; Super Food for Weight Loss

March 11, 2022March 11, 2022Ingredients, Nutrition, Super Foods, Videosall about mustard seeds, ayurvedic properties, dijon mustard sauce, fitfood flavours, foodfitnessfun, how to use mustard seeds, manju malik, mustard oil, mustard sauce, mustard seeds, mustard seeds ayurvedic properties, mustard seeds for weight loss, mustard seeds health benefits, mustard seeds nutrition, mustard seeds nutritional value, mustard to lose weight, sarso ke fayde, super food, weight loss foodsLeave a Comment

In the Indian subcontinent, mustard seeds are utilized as a spice. The seeds are typically 1 to 2 millimeters in diameter (0.039 to 0.079 in) and range in color from yellowish white to black. They're a key ingredient in a variety of regional dishes.Being so tiny in size, they still exhibit great magical powers. It

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Namkeen Oats Cupcakes

March 10, 2022March 10, 2022Breakfast, Recipe, Snacks, Videos2 minutes oats recipe, breakfast to lose weight, easy snacks, easy to make, fitfood flavours, foodfitnessfun, Healthy oats recipe, healthy snacks, high fiber, manju malik, oats breakfast, oats cupcakes, oats cupcakes in 2 minutes, oats snacks, weight loss breakfastLeave a Comment

Bored of the sweet recipes of oats popping on the internet? If you are someone like me who is fonder of namkeen and not so sweet recipes, you are on the right page!Namkeen oats cupcakes is a complete package of what we term as a balanced diet. How?It is jam-packed with the goodness of all

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2 Summer Detox Water Recipes for Weight Loss

March 9, 2022March 9, 2022Drinks, Recipe, Videosadvantages of detoxification, amla chia seeds water, detox drinks, detox water, detoxification, detoxification beenfits, Detoxification drink, detoxifying drinks, fitfood flavours, foodfitnessfun, kokum basil seeds water, manju malik, summer detox drinksLeave a Comment

Before directly hoping onto the recipe of “Detox Waters” that you are actually looking for, I would like to give some general knowledge about the topic for your better and clearer understanding.So, detoxification is essentially the metabolic process by which toxins present in the body are converted into less toxic or more easily excretable compounds.

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Healthy & Easy Oats Egg Cheela or Roll; High Protein Breakfast Recipe ; Fitmeal@15 Episode 48

March 8, 2022March 8, 2022Breakfast, Recipe, Videosbreakfast for weight loss, breakfast recipe, breakfast to lose weight, eggs breakfast, fitfood flavours, foodfitnessfun, healthy breakfast, healthy indian breakfast, high fiber, High Fiber breakfast, High Protein breakfast, indian breakfast to lose weight, manju malik, oats break, oats egg breakfast, oats egg roll, weight loss breakfastLeave a Comment

Protein is the most vital macronutrient, and is preferred in adequate amount if you are trying to lose weight or manage it.This “Oats Egg Cheela” is instant, easy to prepare breakfast idea, which is enriched with the goodness of protein, fiber, and plenty of essential vitamins and minerals. There is a constant struggle of completing

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Probiotics, Vitamin B12 Rich Breakfast Recipe for Summers; Fitmeal@15 Episode 47

March 7, 2022March 7, 2022Breakfast, Recipe, Videosbreakfast recipe, Easy quick breakfast, Easy Quick Breakfast for Weight Loss, easy to make, fitfood flavours, foodfitnessfun, high fiber, High Fiber breakfast, instant breakfast, manju malik, oats breakfast, oats curd breakfast, oats veg breakfast, probiotic breakfast, Quick breakfast, veg breakfast, vitamin B12 rich, weight loss breakfast1 Comment

Oat’s recipe is good, as they are healthy, filling, yummy and nutritious.Instant oats recipes are the best because they have all the health and nutritional benefits along with being easily prepared in less to no time.And that is the dream of every other person cooking!The recipe is enriched with the goodness of healthy carbs, fats,

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How to Consume Fennel Seeds for Quick Weight Loss? सौंफ खाने के 5 सही तरीके

March 4, 2022March 4, 2022Female Health, Food Nutrition, Ingredients, Nutrition, Super Foods, Videosavoid big mistake, fennel seeds, fennel seeds for weight loss, fennel seeds nutrition, fennels seeds benefits, fitfood flavours, foodfitnessfun, manju malik, saunf for weight loss, saunf khane ke fayda, saunf nutritional value, weight loss foods, weight loss with fennel seedsLeave a Comment

Fennel is a widely used culinary herb and a medicinal plant. These are packed with numerous nutrients and contains a number of powerful plant compounds.You will be glad and amazed to know that India is the largest fennel producing nation in the world. https://youtu.be/mEWkouaerNQ Nutritional Information Talking about the nutritional information Fennel seeds, so they

Continue reading ➞ How to Consume Fennel Seeds for Quick Weight Loss? सौंफ खाने के 5 सही तरीके