manju malik Archives - Page 49 of 77

Bedtime Haldi Besan Milk

July 23, 2021July 23, 2021Drinks, Recipe, VideosAyurvedic Milk Recipe, Bedtime drink to lose fat, bedtime drink to lose weight, Bedtime Haldi Besan Milk, Bedtime milk for Weight Loss, Besan ka doodh, Besan milk for cold cough, Best bedtime drink, Drink before sleep, Drink for good sleep, Haldi ka doodh, Haldi milk benefits, Haldi milk recipe, Healthy Besan milk, How to make turmeric milk, manju malik, Turmeric for weight loss, Turmeric milk benefits, turmeric Milk for weight loss, turmeric milk recipeLeave a Comment

Drinking milk before bedtime is one of the oldest rituals followed by Indians. It is only a cultural practice but also has a scientific reason behind it. Milk provides a healthy dose of tryptophan, melatonin, and calcium to our body which may help you fall asleep, control your after-dinner cravings, and soothes your mind and

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Natural Remedies For Hormonal Balance

July 23, 2021July 23, 2021Female Health, Lifestyle, Videos100% Effective treatment, 5 Best herbs for hormonal balance, Ayurvedic remedy for hormonal balance, Balance estrogen, balance hormones naturally, Cure for PCOS PCOD, diet for hormonal balance, Flax seed, food for hormonal balance, foodfitnessfun, Foods For Females, hormonal balancing food, Licorice mulethi, manju malik, Methi Dana for Hormonal balance, Natural Remedies For Hormonal Balance, Natural treatment for hormonal balance, Remedy, Shatavari, treat pcos pcod1 Comment

A high percentage of women experience hormonal imbalances. Diet and lifestyle significantly influence our hormonal system. Although each individual is different but there are some common food that can help in hormonal balance. Few herbs and natural approaches ease the hormones back into balance. Even with these natural remedies, one has to be patient with

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Healthy Bed Time Drink To Lose Belly Fat

July 23, 2021July 23, 2021Drinks, Recipe, VideosBed time drink for belly fat, Bed time drink for hormonal balance, Bed time tea to lose belly, Bedtime drink for Digestion, Bedtime drink for Weight Loss, Bedtime drink to lose belly fat, bedtime drink to lose weight, Bedtime fat burner drink, Drink for pcos PCOD, drink to boost metabolism, Drink to burn fat, drink to lose fat, Fat burner drink, Fat cutter, Fat loss drink, flat belly drink, Healthy Bed Time Drink, in hindi, Lose Inches in Sleep, manju malikLeave a Comment

Lose inches with this amazing bed time drink. This ajwain turmeric bedtime drink has multiple health benefits including boosting metabolism, digestion, promoting sleep, maintaining hormonal balance, improving hair and skin and relaxing muscles. This is also of the best inflammatory drink to build the body’s defences against stress, burn out, exhaustion and assists in weight

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Super Food For Weight Loss

July 23, 2021July 23, 2021Health Tips, Lifestyle, Videos, Weight Loss10 foods to eat everyday, 10 Superfood, 10 veg food to lose weight, Daily diet for Weight Loss, daily food to lose weight, diet food for fat loss, Eat These Foods Daily, fat loss diet, food for diet plan, food for quick weight loss, foodfitnessfun, Foods for Fast Fat Loss, Foods For Weight Loss, Healthy foods for fat loss, indian food to eat daily, Indian foods to eat daily, manju malik, simple veg food to eat everyday, Top 10 SuperFood On Planet, veg diet planLeave a Comment

There are some food which are easily available and are extremely beneficial as well. All these superfood offer some very important nutrients that can power pack your meals and snacks. To maximise your nutrient intake, it makes sense to spend your calorie budget wisely. Best way to do that is to simply eat the food

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High Protein Energy Bars Recipes

July 23, 2021July 23, 2021Recipe, Snacks, Videos5 High Protein Energy Bars, Energy Bars Recipe, Fat loss snack, foodfitnessfun, High protein Oats bars, High protein snack, Indian snack to lose weight, manju malik, Nuts \u0026 Seeds Energy Bars, oats snack recipe, quick easy snack, Ragi energy bars, Ragi recipe, ready to eat snack, sattu energy bars, Sattu recipe, Snack for fat loss, Snack for kids, Snack idea to lose weight, snacks for weight loss, snacks to lose fat, Sugar free snacks, Veg snack for weight loss2 Comments

These high protein energy bars are super snacks for weight loss. Made with wholesome ingredients like oats, sattu, ragi and nuts, these snacks are guilt free and hassle free to prepare. These are easy to make sugar free snacks to lose weight. All ingredients used in these recipes are nutritious and delivers very tasteful snacks.

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Vegetables For Weight Loss

July 23, 2021July 23, 2021Lifestyle, Videos, Weight LossBest diet tips, Best veggies for weight loss, Calories in vegetables, diet tips to lose weight, foodfitnessfun, How Many Vegetables to Eat in a Day, How to cook vegetables, manju malik, Side Effects of overeating veggies, Tips to consume vegetable, Tips to quick lose fat, Vegetable name, Vegetable recipe, Vegetable to lose weight, Vegetable types, Vegetables for Weight Loss, Vegetables Serving Size, Weight loss diet tips, weight loss tipsLeave a Comment

Vegetables are nature’s multi vitamins. How many calories are there in different types of veggies ? What are the benefits and possible side effects of consuming too many veggies ? All these and other questions regarding use of vegetables have been answered in this article. Vegetables are loaded with vitamins, minerals and anti oxidants. They

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Delicious Ready To Eat Snacks

July 23, 2021July 23, 2021Recipe, Snacks, Videos8 Ready to Eat Snack, Best Snack idea, Best snacks for fat loss, Best vegetarian snacks, Diet friendly snack, Easy simple snacks, Fat loss snack, food to lose weight, foodfitnessfun, Healthy Quick Snacks, High protein snacks, Indian snack to lose weight, Indian snacks for weight loss, Instant weight loss snack, manju malik, Snack idea for weight loss, Snack to have on Dining Table, snacks for weight loss, snacks to lose fat, Weight loss friendly snacks, Weight loss snacksLeave a Comment

There are some snacks which are good for your health, are easy to keep and which you should always have on your dinner table. All these snacks requires zero or minimal cooking, hence these are very good for those who rely on ready to eat food to lose weight. Healthy, nutritious snacks are an integral

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Healthy 3 Ingredients Atta Gur Cookies

July 21, 2021July 21, 2021Recipe, Snacks, Videos3 Ingredients biscuit, anytime snack, Atta biscuit recipe, Atta Gur Biscuits Recipe, Atta gur recipe, Atta jaggery biscuit, Atta snack recipe, Fat loss snack, fitfood flavours, Healthy Indian snack, Homemade healthy biscuit, How to Make Atta Jaggery Cookies, Jaggery snack recipe, manju malik, No sugar, Quick Easy to make cookies, Ready to eat snacks, snack to lose weight, Sugar-free snack, Veg snack for weight loss, Vegan, weight loss snack, Whole wheat biscuitLeave a Comment

Nowadays, eating desserts or any sweet dish is said to be avoided especially if you want to lose or maintain your weight. The myth is eating anything sweet including desserts, cookies, biscuits, etc. is harmful to your body! The fact is eating refined sugar or sweet dishes and desserts excessively is harmful! With these “Healthy

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Hormonal Balancing Tea

July 20, 2021July 20, 2021Drinks, Recipe, Videosdetox tea, fat cutter tea, fitfood flavours, Hormonal balance drink, Hormonal Balancing Tea Recipe, How to Make Mulethi Tea, Licorice Tea, manju malik, Miracle drink, Mulethi benefits, Mulethi Tea for cough, Mulethi Tea for PCOS, Mulethi Tea recipe, Natural remedy for hormonal imbalance, Recipe in hindi, Tea for weight loss, Tea to cure hormonal imbalance, Tea to cure PCOS \u0026 POCD, tea to lose fat, tea to lose weight, Treatment for hormonal imbalanceLeave a Comment

Tea is one of the most prominent drinks in India. It is widely consumed by people and has many versions. This “Hormonal Balancing Tea” is made up of “MULETHI”. Mulethi otherwise called Mulethi churna is one such old-style Ayurvedic cure that has a centuries-long repute of being a definitive grandmother's solution for hack and sore

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Healthy High Protein Buddha Bowl

July 19, 2021July 19, 2021Lunch, Recipe, VideosChana recipe, Easy to Make quinoa, FitFood Flavour, Healthy lunch idea, Healthy lunch recipe, High Fibre meal, High Protein Buddha Bowl Recipe, High protein lunch, High protein recipe, High protein veg lunch, How to Make Protein Rich Indian Meal, Indian lunch to lose weight, Instant lunch recipe, Lunch for weight loss, Lunch to lose weight, manju malik, protein-rich lunch, Quick easy lunch recipe, quinoa recipe, quinoa to lose weight, Weight loss recipe for lunchLeave a Comment

It's always a good idea to eat a diet that's high in protein, basically the required nutrients by the body. However, we frequently overlook and forget to rely on it. We are also advised to eat a nutritious and filling lunch. It's critical to plan your daily meals and add variety to them with simple

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