weight loss tips Archives - Page 8 of 19

Oats Upma, Weight Loss Recipe.

March 7, 2023March 7, 2023Breakfast, Recipe, Snacks, Videosbreakfast to lose weight, fat loss, fitfood flavours, foodfitnessfun, gluten free breakfast, gluten free recipe, healthy breakfast recipe, high fiber recipe, how to lose weight, indian breakfast recipe, low calorie recipe, manju malik, oats breakfast recipe, quick and easy recipe, tips to lose weight, vegetarian breakfast recipe, weight loss breakfast, weight loss tipsLeave a Comment

Hey there foodies! Are you tired of the same old breakfast options every day? Looking for a healthier and more exciting alternative that's easy to make? Then you'll love this oats upma recipe! Packed with protein, fiber, and flavor, this dish is perfect for those who want to start their day off on the right

Continue reading ➞ Oats Upma, Weight Loss Recipe.

Rice Dosa, Easy to Make Weight Loss Recipe.

March 3, 2023March 3, 2023Breakfast, Recipe, Snacks, Videosbreakfast to lose weight, easy to make dosa recipe, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, manju malik, rice dosa, weight loss breakfast, weight loss tipsLeave a Comment

Are you in the mood for something crispy, savory, and packed with flavor? Look no further than the delectable dish of rice dosa! This South Indian delicacy is made with a fermented batter of rice and lentils, giving it a tangy taste and a texture that's crispy on the outside and soft on the inside.

Continue reading ➞ Rice Dosa, Easy to Make Weight Loss Recipe.

Just One Cup Before Bedtime For One Month To Get Flat Belly.

February 8, 2023February 8, 2023Drinks, Ingredients, Recipe, Videosbedtime drink, Bedtime drink for Weight Loss, black pepper, cardamom, Drink for weight loss, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, tips to lose weight, weight loss drink, weight loss tipsLeave a Comment

This bed time drink is a super hit for weight loss & better sleep altogether. Consume this bedtime drink before you go for sleeping. Consuming this bedtime drink along with consuminh balanced diet and some sort of physical activity can result you maximum results.It is super eas to make as it is composed of all

Continue reading ➞ Just One Cup Before Bedtime For One Month To Get Flat Belly.

21 Days Weight Loss Challenge; Lose Upto 7 Kgs in February.

February 4, 2023February 4, 2023Habits, Health Tips, Lifestyle, Weight Losschallenge for weight loss, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, how to loose weight?, manju malik, tips to lose weight, weigh loss challenge, weight loss routine, weight loss routine for beginners, weight loss tips1 Comment

Losing weight is not just a matter of a thing, it is a complete wholesome process that requires multiple efforts altogether in order to achieve the goal. I not only try to provide you with healthy diet plans to reduce weight, but primarily I also focus on practicing a healthier lifestyle as a long-term goal.

Continue reading ➞ 21 Days Weight Loss Challenge; Lose Upto 7 Kgs in February.

Healthy Morning Drink for Weight Loss and Healthy Skin.

February 1, 2023February 1, 2023Breakfast, Drinks, Recipebeetroot, belly fat loass, belly fat loss, breakfast to lose weight, drink recipe for weight loss, fitfood flavours, foodfitnessfun, Healthy drink, manju malik, tips to lose weight, weight loss tipsLeave a Comment

This magical morning drink is brought you by numerous health benefits, out of which weight loss is the prominent one. Other benefits include improved metabolism and energy levels, nourishment of skin and hair, and reduction in fat storage. This drink is loaded with the goodness of plenty of micronutrients, basically vitamins and minerals that contribute

Continue reading ➞ Healthy Morning Drink for Weight Loss and Healthy Skin.

Easiest Indian Hacks to Lose Belly Fat!

September 25, 2022September 25, 2022Habits, Health Tips, Lifestyle, Videos, Weight Lossbelly fat loss, daily hacks to lose weight, day ti day hacks, easy hacks, Easy hacks to lose weight, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, Lose belly fat, manju malik, tips to lose weight, weight loss tips1 Comment

Losing belly fat is quoted as a big task, but let me tell you, it is not! It can be simply fun and easy if you are wise and smart enough to know what is actually required and what is not!Without confusing you much, let's get straight to the point. Bascially, belly fat loss or

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Flax seeds for weight loss & hormonal balance; अलसी के बीज को इस्तेमाल करने का सही तरीका !

September 25, 2022September 25, 2022Ingredients, Nutrition, Super Foods, Videosfat loss, fat loss tips, fitfood flavours, Flaxseeds, flaxseeds advantage, flaxseeds benefits, flaxseeds does and dont's, flaxseeds for hormonal balance, flaxseeds for weight loss, flaxseeds health benefits, flaxseeds nutritional value, foodfitnessfun, hormonal balance, how to lose weight, importance of flaxseeds, know your ingredients, manju malik, nutrition in flaxseeds, seeds, weight loss tipsLeave a Comment

Flax seeds or Linseeds also known as Alsi in Hindi are the powerhouses of nutrients. They are deep brown or golden colour seeds rich in soluble and insoluble fibre. They are the richest source of plant-based omega 3 & alpha-linolenic acid. Flax Seeds are also high in phytoestrogens, and lignins which mimic estrogen and help

Continue reading ➞ Flax seeds for weight loss & hormonal balance; अलसी के बीज को इस्तेमाल करने का सही तरीका !

Truth About Intermittent Fasting?

September 25, 2022September 25, 2022Diet Plan, Female Health, Nutrition, Videos, Weight Lossadvantages, disadvantages, fasting, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, how to lose weight, intermittent fasting, manju malik, tips to lose weight, truth about intermittent fasting, weight loss tips1 Comment

Before hoping onto the truth of intermittent fasting, let's run by the basics first. https://youtu.be/Tiyjig4dVQQ What is Intermittent Fasting? In layman's language, An eating pattern known as intermittent fasting (IF) alternates between periods of fasting and eating.It focuses on the timing of your meals rather than the specific items you should eat. This means that

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Digestive Tea for Weight Loss

September 24, 2022September 24, 2022Drinks, Recipe, Videosdetox drink, detoxifying drink, digestive tea, Drink for weight loss, easy to make, Fat loss drink, fitfood flavours, foodfitnessfun, manju malik, tea for belly fat loss, tea for digestion, Tea for weight loss, tips to lose weight, weight loss breakfast, weight loss tipsLeave a Comment

Digestive teas are my go-to handy teas, that I love to sip after my meals! Not only are they very soothing but helpful in easing digestion, and providing mental relaxation. And the cost for this easy digestion and mental fixation is nothing but handful of the most easily accessible ingredients of the kitchen and 2-5

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Caffeine Free Coffee.

September 16, 2022September 16, 2022Breakfast, Drinks, Recipe, Snacksbreakfast to lose weight, caffeine free, Caffeine free coffee, Drink for weight loss, easy to make, fitfood flavours, foodfitnessfun, Healthy drink, instant drink recipe, manju malik, no caffiene, weight loss breakfast, weight loss drink, weight loss tipsLeave a Comment

If you are someone like me who is fond of coffee, but want a break of caffeine, here is an amazing alternative, with better nutrition and health benefits.It’s CHANA COFFEE for you, it has the same flavor as coffee and & doesn’t interfere with sleep alike coffee, in fact the tryptophan in Chana helps promote

Continue reading ➞ Caffeine Free Coffee.