My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Sweet potato tikki is a delicious and nutritious snack that is easy to prepare and perfect for any occasion. This vegetarian recipe is made with boiled and mashed sweet potatoes, which are mixed with bread crumbs, onions, and a blend of aromatic spices. The mixture is then shaped into small tikkis and shallow-fried until crispy
Continue reading ➞ Sweet Potato Tikki; Healthy Snack Recipe.
Panjiri is not just a food item, it’s a complete emotion! Whenever we hear of PANJIRI, we flash back to the good old days, when our grandmothers used to make boxes full of Panjiri loaded with the goodness of ghee, dry fruits and what not!But unfortunately, gone are the days when we used to eat
If you are a fan of sandwiches like me, then here is another very delicious, creamy, and nutritious “Easy to Make Sandwich” for you which is loaded with the goodness of protein and iron majorly.It can be prepared in less than 10 minutes, and you are ready to go with a perfect and delicious “Snack”
Continue reading ➞ High Protein, Iron Rich Veg Sandwich for Weight Loss.
Refreshing and cooling drinks are a must have in summers, because obviously without it, it would be impossible to survive.To be honest, not exaggerating, but it’s the truth.So here is another very refreshing, rejuvenating, and seasonal summer drink for you, loaded with cooling properties, plenty of antioxidants and a lot of minerals and vitamins. https://youtu.be/DmCJEfcHTQA
My most favorite part about summers is “ICE-CREAM”, and why not?Nobody resists, at least I can’t.But whenever we have it, we have it with a pile of guilt, but you don’t need to worry about it anymore.We got your back!Here is the very tasty, delicious, and nutritious Guilt free Ice-cream. https://youtu.be/CNxIwcY-QUE HEALTH BENEFITS Helps in
Snacks without dips are exactly similar to car without wheels, lame?No, actually.But dips can be healthy? Yes, why not?So, here are two very tasty and healthy dips for you, that can be prepared without much time and efforts. 1. TAHINI “Tahini is a paste made from toasted and ground sesame seeds”. Ingredients Sesame seeds2 tbsp.SaltAs
Continue reading ➞ How to Make Tahini & Hummus?; Healthy Dips & Dressing.
No matter what the season, creativity has a space always! We recreated one of the most loved snacks of all time “Tikkis” as per the season.How?This tikki is jam-packed with the goodness of the most prominent seasonal veggie: Palak(spinach), breakfast’s favorite ingredient: Poha, fiber in the form of potato, spinach and corns, protein and essential
Today’s fitmeal@15 is brought you up a healthy and balanced meal, which can be consumed at any point of the day, be it breakfast, lunch, or dinner.This recipe is the definition of what we call a “Balanced Meal”. Made from the most prominent ingredient “Poha” also known as “Flattened rice” in the Indian kitchen, the
Continue reading ➞ Healthy High Protein Poha Fitmeal@15; Episode 16
For the new episode of Fit meal@15, we have prepared a lavishing, nutritious and easy to make, everyone’s favorite “BREAKFAST MEAL”MENU:Bhurji Sandwich + Sautéed Veggies + Multivitamin Juice + Green dipI know your mouth has started watering already, so let us make it worth by telling you a little more about this fit meal.So, this
All the people out there who are looking for meals that are low on calories but at the same time nutrient-dense, so have a look at this highly nutritious high protein, low carb, and fat dinner that is so easy to make and is ultimate divine. The recipe includes marinated and grilled or sautéed low