fat loss Archives - Page 5 of 15

21 Days Weight Loss Challenge

July 4, 2024July 4, 2024Health Tips, Lifestyle, Videos, Weight Loss, Workout21daysweightlosschallenge, boostmetabolism, breakfast to lose weight, fat loss, fat loss tips, fatlossplan, fitfood flavours, foodfitnessfun, habitstoloseweight, how to lose weight, indianweightlosschallenge, loseweightquickly, manju malik, tips to lose weight, weight loss tipsLeave a Comment

Lose weight, boost digestion and Look half your age https://youtu.be/E7uEa0vIw7Y?si=1J2dmscPwHsniX9h Quit sugar for 21 days Quitting sugar can lead to overall improved health. Foods and drinks rich in sugar content are often in high calories but low in nutrition, by cutting out sugar can reduce your overall calorie intake making it easier to maintain a

Continue reading ➞ 21 Days Weight Loss Challenge

3 ingredient Vegan Ice cream

June 24, 2024June 24, 2024Desserts, Ingredients, Recipe, Weight Lossdelicious, fat loss, fat loss tips, fitfood flavours, fitfoodie, foodfitnessfun, foodgasm, healthydessert, healthyeating, Homemade, manju malik, recipe homecooking, recipepost, Vegan, yummyLeave a Comment

Today I’m sharing my recent favourite homemade 3 Ingredient Vegan Ice Cream. With temperatures rising to new highs in north India I am literally obsessed with this one now a day. It has zero sugar and No cream. And you know what it’s healthy and Nutritious. This wholesome ice cream has decent amount of protein

Continue reading ➞ 3 ingredient Vegan Ice cream

HIGH PROTEIN DAHI POHA

June 18, 2024June 18, 2024Breakfast, Dinner, Lunch, Recipe, Snacks, Weight Lossbreakfast to lose weight, curdpoha, dahipoha, delicious, fat loss, fitfood flavours, fitmom, foodfitnessfun, healthyeating, healthyeats, healthyrecipe, homecooking, manju malik, nomnom, Probiotics, weight loss breakfastLeave a Comment

This 10 Minute meal is great for your gut Health. It’s Rich in many macro and micro nutrients like quality protein, fiber, vitamin B12, iron, calcium and so on.

HIGH PROTEIN APPE BREAKFAST

June 14, 2024June 14, 2024Breakfast, Ingredients, Recipe, Weight Losscleaneating, fat loss, fitfood flavours, foodfitnessfun, healthybreakfast, healthyrecipe, highproteinappe, homecooking, manju malik, sujirecipe, weight loss breakfast, weight loss tipsLeave a Comment

These High protein Tofu vegetable Appe is a mouthwatering breakfast dish. It’s a meal that sets the tone for the day, and it better be good. When we think of a healthy, flavorful and satisfying breakfast, South Indian cuisine immediately springs to mind.

BEETROOT & CARROT DETOX SMOOTHIE

May 29, 2024May 29, 2024Breakfast, Drinks, Female Health, Food Nutrition, Health Tips, Ingredients, Nutrition, Recipe, Skin & Hair, Snacks, Weight Lossbreakfast to lose weight, fat loss, fat loss tips, fitfood flavours, foodfitnessfun, Healthy drink, healthybreakfast, healthychoice, healthyeating, homecookig, manju malik, recipepost, tasty, tips to lose weight, weight loss breakfastLeave a Comment

I am sharing Naturally sweetened and vibrant carrot beetroot detox smoothie plus soothing ginger. High in beta-carotene, vitamin C, and essential minerals! https://www.instagram.com/reel/C7MPt8Qv8W1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Ingredients: Beetroot-1 Carrot-2 Dates-3 Ginger-1 inch Rock salt-1 pinch pepper powder-1 pinch Coconut milk:150ml (diluted in 80 ml water) OR Coconut water Ice cubes-6-7 Directions: Steam Carrots beetroot ginger and dates for

Continue reading ➞ BEETROOT & CARROT DETOX SMOOTHIE

5 foods to avoid on empty stomach in summer

May 13, 2024May 13, 2024Food Nutrition, Health Tips, Weight Losscaffeine, curd or yogurt, fat loss, fitfood flavours, foodfitnessfun, foods to avoid, worst empty stomach foodsLeave a Comment

Some Foods are best to be avoided on an empty stomach because they can cause digestive issues like bloating or discomfort.

5 steps to full detox

May 9, 2024May 9, 2024Habits, Health Tips, Weight Lossdeepbreathing, Detox, digitaldetox, fasting, fat loss, fat loss tips, fitfood flavours, fitness, healthychoice, healthyeating, healthylifestyle, manju malik, meditation, outdoor walkLeave a Comment

This video is all about using 5 simple techniques to detox your entire body. follow these techniques once every fortnight or month. Try doing it to see the difference and enjoy the magical experience yourself.

5 steps to losing Belly Fat permanently

May 9, 2024May 9, 2024Female Health, Habits, Health Tips, Nutrition, Weight Lossbelly fat, core, fat loss, fat loss tips, fitfood flavours, fitness, foodfitnessfun, healthyhabits, healthylifestyle, manju malik, tips to lose weight, weight loss tips, weightloss, weightloss tipsLeave a Comment

For many people, reducing the amount of abdominal fat can significantly improve their health. Overall lifestyle and dietary changes are the best way to get rid of stomach fat.

“Discover the Perfect Festive Bedtime Drink for Optimal Health”

November 5, 2023November 5, 2023Drinks, Recipe, VideosAlmond milk, bed time, drink recipe, fat loss, fit mom, fitfood flavours, foodfitnessfun, healthy, Healthy drink, manju malik, nutirtionist, poppy seed, recipe, recipe of the day, stay fit, stay healthy, weight loss recipeLeave a Comment

The festive season is a time of joy, celebration, and indulgence. It's a period when we come together with family and friends, savor delicious meals, and often let our healthy habits take a backseat. However, amidst all the festivities, it's essential to take care of our well-being. One way to do that is by incorporating

Continue reading ➞ “Discover the Perfect Festive Bedtime Drink for Optimal Health”

“Festival Season Health: Top 5 Eating Tips for Staying Fit”

October 31, 2023October 31, 2023Habits, Health Tips, Lifestyle, Videos, Weight Losseating tips, fat loss, fat loss tips, festival season health, fitfood flavours, foodfitnessfun, how to lose weight, manju malik, stay fit, staying fit, tips to lose weight, weight loss tipsLeave a Comment

Festivals are a time of celebration, family gatherings, and indulgent feasting. While it's wonderful to enjoy the delicious treats and traditional dishes that come with these special occasions, it's also important to maintain a balance and keep your health and fitness in check. To help you do just that, we've compiled a list of five

Continue reading ➞ “Festival Season Health: Top 5 Eating Tips for Staying Fit”