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Six Breakfast Smoothies for Weight Loss

February 27, 2020February 27, 2020Breakfast, Recipe, Videosantioxidant smoothie, apple carrot smoothie, banana smoothie, beetroot smoothie, breakfast to lose weight, foodfitnessfun, green breakfast smootie, green detox smoothie, healthy breakfast recipes, indian breakfast idea, indian breakfast smoothie, instant breakfast, oats breakfast smoothie, post workout smoothie, quick and easy breakfast, quick easy breakfast smoothie, smoothie for weight loss, smoothie to lose weight, spinach breakfast smoothie, weight loss breakfastLeave a Comment

The best time to have smoothies is breakfast as they contain loads of protein and fibre. These 6 healthy breakfast smoothies are my favourite go to on busy mornings. Also called breakfast drinks, weight loss smoothies, green smoothies or detox smoothies, there's no better way to start the day then with a satisfying, extremely filling

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Best Hormone Balancing Food for Women

February 26, 2020February 27, 2020Female Health, Lifestyle, Videosbalance hormones naturally, best food for women, best food for women for balancing hormones, best food to balance hormones, diet for hormonal balance, foodfitnessfun, foods to balance hormones, hormonal balancing food, how to balance estrogen, how to balance hormones naturally, how to increase estrogen, how to reduce estrogen, top food for women to balance hormones, treat hormonal imbalance naturally, treat pcod, treat pcos pcod2 Comments

Hormonal balance and a healthy gut are two key for fitness. The amount of impact hormones have on the body is immense. A lot of us of unaware that it's the hormones which work slowly, regularly and affect every single body function. Hormonal imbalance leads to thyroid, cyst, infertility and production of cortisol and leptin

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10 Ways to Speed up Weight Loss Process

February 20, 2020February 20, 2020Health Tips, Lifestyle, Videos, Weight Loss10 ways to speed up weight loss, best weight loss tips, Break Weight loss Plateau, fat loss tips, foodfitnessfun, how to get out of weight loss plateau, how to improve weight loss, how to increase weight loss process, how to speed up weight loss process, quick weight loss tips, tips to lose fat, tips to lose weight, tips to speed up fat loss, tips to speed up weight loss, weight loss tips, why you are not losing weight, why your weight is stuck, रुका हुआ वजन कैसे कम करे1 Comment

Most of us start our weight loss journey with a lot of passion and vigour. But after the initial hurrah there comes a stage where it seems that our weight loss has hit a plateau. There can be a number of reasons for this. We’ve compiled a list of simple tips which you can incorporate

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Why Do you Always Feel Tired : Reasons & Solutions

February 17, 2020February 20, 2020Health Tips, Lifestyle, Videosbedtime drink, best energy drink, best protien drink, best solutions for tiredness, best ways to boost daily energy, energy booster drink, foodfitnessfun, healthy drink to boost energy, how to boost daily energy, how to stop feeling tired, post workout drink, protinex original, reasons you feel tired, solutions to boost energy, ways to fight tiredness, why we feel sleepy during day, why we feel tired, why you are always tired, why you feel tired during day4 Comments

Do you persistently feel tired ? Do you feel lethargic the entire day ? Well if you do, there are simple things which you might be ignoring or doing incorrectly. Changing your lifestyle and improving your diet by including all the necessary macro and micro nutrients in your diet will go a long way in

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2 DIY Homemade Herbal Soap

February 17, 2020February 20, 2020Lifestyle, Skin & Hair, Videos100 % natural soap, anti aging remedy, anti aging soap recipe, ayurvedic soap recipe, best indian soap, diy homemade almond soap, easy to make soap, foodfitnessfun, hibiscus soap recipe, homemade soap in hindi, homemade soap recipe, how to make neem soap at home, how to make soap at home, how to reduce pimple, neem soap recipe, organic soap recipe, soap diy, soap for glowing skin, soap to fight acne, soap to prevent pimple, soap to reduce pimples, घर पर बनाये हर्बल साबुन3 Comments

While there are strict rules for ingredients which get used in food products, the same can't be said about cosmetic products that we use daily. Several chemicals which are used in these products are actually more harmful than beneficial to people. Since these products are absorbed by the body when you use them they can

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10 Best Bed Time Drinks for Weight Loss & Sound Sleep

February 17, 2020February 20, 2020Health Tips, Lifestyle, Videos, Weight Loss10 bedtime drinks, bedtime drinks for better sleep, bedtime drinks for weight loss, bedtime drinks to lose weight, best drinks to consume at bedtime, best food for dinner, best food to eat at bedtime, best indian weight loss dinner, drinks to imporve sleep, foodfitnessfun, indian drinks for weight loss, night drink for weight loss, weight loss bedtime drinks, what to avoid at bedtime, what to drink at night for weight loss, what to drink before bedtime, worst drinks for bedtime1 Comment

Sound sleep after a long day is a basic necessity for the body to recover. What you consume or drink before bedtime would assist to get a good night's sleep and lose weight when your body is in the repair mode. There are a number of things which can be done to ensure you get

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7 Healthy Salad Recipes

February 13, 2020February 20, 2020Lunch, Recipe, Videos1 week salad recipes, 7 easy quick salad recipes, 7 easy salad recipes, chana salad recipe, chickpeas salad recipe, creamy salad recipe, dinner salad recipe, egg white salad recipe, foodfitnessfun, healthy salad recipes, high protein salad recipes, indian salad recipe, lunch idea for weight loss, mung dal salad recipe, quick and easy lunch recipe, salad recipes, salads to lose weight, tofu salad recipe, vegetarian salad recipes, weight loss dinner idea, weight loss salad5 Comments

One Week Salad Recipes for Weight Loss Salads are great for lunch or dinner. They provide ample nutrition and a healthy option of consuming great food. We present to you 7 recipes of the most fulfilling, nutritious, healthy, easy to make and delicious salad for weight loss. These flavourful salads will help you improve your

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February Weight loss Challenge, 2020

February 11, 2020February 20, 2020Lifestyle, Videos, Weight Loss5 weight loss strategies, best weight loss plan, diet plan to lose weight, february weight loss, february weight loss challenge, foodfitnessfun, how to start weight loss, indian plan to lose weight, plan to lose weight, quick weight loss plan, steps to lose weight, tips to lose weight, ways to lose weight, weight loss challenge, weight loss diet, weight loss diet challenge, weight loss for beginnners, weight loss habits, weight loss plan, weight loss program, weight loss tipsLeave a Comment

We've brought 5 basic strategies for you to achieve your health and fitness goals. Follow these 5 simple but extremely effective weight loss challenges and strategies to see immediate results. The January weight loss challenge turned out to be a huge success with a number of you sharing your challenges and goals achieved. Let's push

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2 Weeks February, Indian Diet Plan for Weight Loss ( High Protein, Low Carbs )

February 11, 2020February 20, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss15 days diet plan to lose weight, 2 week diet plan, 2 week meal plan, 2 week meal plan to lose weight, diet plan for women, fat loss diet plan, february diet plan, february weight loss challenge, foodfitnessfun, healthy weight loss diet, high protein diet to lose weight, indian diet plan, indian meal plan to lose weight, indian veg diet plan, indian veg diet to lose weight, low carb diet to lose weight, vegetarian diet plan, weight loss diet, weight loss diet plan4 Comments

Have you taken up our february challenge to lose weight. If yes, we’ve brought for you the two weeks vegetarian diet / meal plan to help achieve your february weight loss goals. This diet plan is balanced and it will provide you with a diet full of nutrition. This time the diet plan slightly low

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10 Food to Eat Empty Stomach for Weight Loss

February 11, 2020February 20, 2020Health Tips, Lifestyle, Videos, Weight Lossbest drink empty stomach, best food to eat empty stomach, best weight loss food, early morning drinks for weight loss, fat loss tips, food to eat empty stomach for weight loss, foodfitnessfun, morning drink to lose weight, morning drinks for weight loss, morning food for weight loss, morning food to lose fat, tips to lose weight, weight loss tips, what to eat empty stomach to lose fat, worst food to eat empty stomach, वेट लॉस के लिए खाली पेट क्या खाएंLeave a Comment

When you wake up in the morning your internal organs need some time to kick start after long hours of rest. Health experts advice that it is best to start your day with some warm water or a light snack to get your day moving. We’ve compiled a list of healthy food that you can

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