Daily To Do List For Weight Loss

Weight loss or staying in your ideal weight is a continuous process. It is a lifestyle which you need to maintain in order to stay fit. We’re prepared a checklist as our basic guideline to lose weight. This list includes the steps you need to take in your weight loss journey. These small steps eventually

1500 Calories Weight Loss Diet Plan

1500 calorie diet plan is perfect for strarting your journey for healthy weight loss and controlled food intake. It is also one of the most demanded weight loss diet plans. This 1500 calorie diet plan is specially tailored to help you feel energised and satiated on fewer calories. This diet plan is perfect in terms

July Weight Loss Diet Plan

July weight loss diet plan, full two weeks diet plan with 1400 calories to lose weight. I’ve added a special ingredient during this monsoon weight loss diet plan which is wheat grass juice. Wheatgrass juice acts as a detox diet drink for weight loss. Consume this to get most of the nutritional value of wheat

Super Healthy 1200 Calorie Weight Loss Diet Plan

When you follow a calorie deficit plan, it is very important to know what you’re getting into. High calorie deficit should not be made a way of life. This diet plan is good for people who’ve just started on their weight loss journey or facing issues with weight plateau. This diet plan is followed to

Weight Loss Challenge

How To Lose Weight The Right Way

Everyone single one of us has a magical figure when it comes to the ideal weight. However, you need to concentrate on some essentials when it comes to losing weight. It is imperative that we start working on our health first and then aim to lose weight. Once you start getting healthy, the body will

Weight Loss Challenge

June Weight Loss Challenge

With movement restricted due to lock down, all of us need to be extra careful with our fitness. To stay fit and in shape, it is important to concentrate on the diet and also on the correct workout. Let’s look at five basic things which you can do to ensure that you stay in shape.

Weight Loss Challenge

April Weight Loss Challenge

April weight loss challenge is all about losing belly fat in summers. This weight loss challenge is also about managing fatigue, eating right, increasing something called NEAT and breaking the junk cycle. This weight loss challenge will also cover improving productivity and keeping laziness at bay. Also included are some useful tips to plan and

March Weight Loss Diet Plan

Here is the two weeks diet plan for march weight loss challenge. This diet plan is easy to follow and will assist you in losing weight. With the changing weather, it is imperative that we also make changes in the diet plan accordingly. While there is no magical elixir to lose, eating healthy diet comprising

March Weight Loss Challenge

Here are all the diet, workout and productivity related tips that you need to lose weight and stay fit in the summers. Our focus fir the month of march will be to prepare ourselves physically and mentally for the upcoming season. We’ve also highlighted all the food which you must include in your diet. The

February Weight Loss Challenge

In this month’s weight loss challenge, our focus will be on boosting our digestion and directly targeting the beely fat. February weight loss challenge is all about the gut health and metabolism to promote healthy fat loss. It will also include learning about the basic diet and workout strategies to improve our digestive health. This