Nutrition Archives - Page 15 of 27

Good And Bad Of Soy

April 22, 2021April 22, 2021Nutrition, Super Foods, VideosBenefits of soy, Fermented soy, fitfood flavours, Gmo soy, harmful effects of eating soy, How much soy in a day, how to eat soy, is soy bad for you, Is soy good or bad for Health, manju malik, Side Effects of soya, soy and manboobs, soy effect on estrogen, soy effect on hormones, soy effect on testosterons, soy facts myth, soy good or bad for men, soy healthy or harmful, Soy increase oestrogen, soy isoflavones, Soy milk, soy nutrition, Soya \u0026 Hormones, Truth about soyLeave a Comment

Soy over the years has become quite a controversial food over the years. There are varying views about soy. What it does, is it good or bad ? How much soya is good for you are some of the questions we’ve tried answering in the article. This article will enable you to make up your

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Two Days Juice Fasting Detox Diet

April 22, 2021April 22, 2021Diet Plan, Health Tips, Lifestyle, Nutrition, Videos2 days juice fasting diet, best, Cleansing diet, diet for detoxification, diet to lose weight, Fast fat loss, Fasting diet, foodfitnessfun, Full day Juice diet plan, how to do detox, How to do juice fasting, indian diet to lose weight, Juice Cleansing benefits, Juice cleansing diet, Juice diet to lose weight, Juice fasting for detox, Juice fasting for flat belly, Juice fasting for weight loss, Juice fasting meal plan, manju malik, quick weight loss diet, Weight loss juice dietLeave a Comment

This is a very simple two days juice fasting detox and cleansing diet for flat belly and weight loss with full meal plan and it’s benefits. In this diet, a person consumes only the juices of fruits and vegetables and refrains from eating anything solid. Juice fasting helps to heal the body as it makes

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The Best Of Curd

April 13, 2021April 13, 2021Nutrition, Super Foods, Videos99% people make mistake while eating curd, Best time to eat Dahi, Best way to eat curd, Best way to eat Dahi, Curd as per Ayurveda, Curd eating mistakes, Curd for Weight Loss, Curd nutrition, Curd to lose Weight, Curd wrong Combination, dahi, Dahi combination, Dahi eating mistakes, Dahi khane ka sahi tarika, fitfood flavours, How to consume curd, How to eat Dahi as per Ayurveda, How to eat Dahi for fat loss, manju malik, Mistakes while eating curd, Right way to eat curd, दहीLeave a Comment

Almost all of us make some or the mistake while consuming curd. Freshly homemade curd is filled with countless number of beneficial live bacteria. These bacteria are good for improving digestive flora and kill harmful viruses as well. Apart from being a perfect meal accompaniment, curd also has a whole lot of other health benefits.

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April Weight Loss Diet Plan

April 9, 2021April 9, 2021Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss2 Weeks Veg Meal, April Weight Loss Diet Plan, best time to drink wheatgrass juice, detox diet, detox diet drink for weight loss, Detox In Summers, diet to lose belly fat, diet to lose weight, fat loss diet, foodfitnessfun, how to lose weight, juice recipe for weight loss, Lose belly fat, manju malik, wheatgrass juice benefits, wheatgrass juice benefits in hindi, wheatgrass juice for liver, wheatgrass juice for weight loss, wheatgrass juice ke fayde, wheatgrass juice nutrition2 Comments

Here is the April weight loss diet plan. With this diet plan, you can have a balanced and nutritious diet every single day of the week. Remember, like always, eating right is the start of your journey for weight loss. Unless you maintain a healthy lifestyle, indulge in physical exercise weight even if achieved through

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Must Have Summer Food : Gond Katira

April 5, 2021April 5, 2021Nutrition, Super Foods, VideosBest Summer food, Best time to eat Gond Katira, fat loss, fitfood flavours, food to boost metabolism, Gond Katira, Gond Katira for Weight Loss, Gond Katira recipe, Gond Katira side Effects, Gond Katira to detox, Health Benefits of Gond Katira, How to consume Gond Katira, manju malik, Must have Summer food, Summer drink for fat loss, Summer drink for metabolism, Summer drink to detox, summer food to lose weight, Uses of Gond Katira, weight loss drink, What is Gond KatiraLeave a Comment

Gond Katira a crystalline herb which could be found in many Indian kitchens until upto a few decades ago. Scientifically known as Tragacanth Gum, it is obtained from the dried sap of plant stem or roots. On soaking in water, it changes it’s appearance from being crystalline hard yellow gum to becoming like white jelly.

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Chia Seeds vs Basil Seeds

March 30, 2021March 30, 2021Nutrition, Super Foods, Videosare chia seeds sabja same, basil seeds, basil seeds for weight loss, basil seeds to lose weight, benefits of basil seeds, benefits of chia seeds, benefits of sabja, chia seeds, chia seeds for weight loss, chia seeds vs basil seeds, comparison between chia basil seeds, Difference between chia basil seeds, how chia seeds are different from sabja, manju malik, Nutrition chia Sabja seeds, sabja to lose weight, tukmaria seeds, Which is better chia or Sabja seedsLeave a Comment

Many of us think that chia seeds and basil seeds are the same but there are a lot of differences in the two. We’ll look at a detailed comparison between chia seeds and basil seeds. Both these seeds are not only different in terms of looks, shape, taste but most importantly they differ as far

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Amazing Health Benefits Of Shilajit

March 26, 2021March 26, 2021Nutrition, Super Foods, VideosAll about Shilajit, Ayurvedic properties of Shilajit, fitfood flavours, Health Benefits of Shilajit, How much Shilajit in a day, How to consume Shilajit, How to eat Shilajit, manju malik, Shilajit benefits for women, Shilajit benefits in hindi, Shilajit for male health, Shilajit for reducing stress, Shilajit for strength, Shilajit for women, shilajit ke fayde, Shilajit nutrition, Shilajit weight loss, Side effects of Shilajit, What is Shilajit, When how to consume, शिलाजीतLeave a Comment

Shilajit is a sticky, tar like bio mass found in the mountains. Made with degradation and decomposition of herbs and plants found on the mountain, it is considered to be one of the secret of the good health of the monks. It is considered a very safe and effective natural supplement for men and women.

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What I Eat On A Detox Day

March 16, 2021March 16, 2021Diet Plan, Health Tips, Lifestyle, Nutrition, VideosBenefits of detox, Detox diet for weight loss, detox diet to lose weight, detox diet with macros, Detox for fat loss, Detoxification diet, Easy detox Meal plan, foodfitnessfun, how i detox every week, how to detox in a week, indian detox diet, manju malik, one day detox in a week, One day weekly detox diet, Summer detox diet plan, summer detox meal plan, summer diet with calories, tips for detox diet, weekly detox diet, What I Eat on A Detox diet, What to eat on detox dietLeave a Comment

We often feel heavy, bloated, indigested and low on energy, therefore it is important to cleanse our system and treat it with some alkaline food. I detox on one a week and it allows me to regain my energy along with a big boost to my system. My diet is very simple to follow and

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Zero Or Negative Calorie Food For Weight Loss

March 16, 2021March 16, 2021Lifestyle, Nutrition, Super Foods, Videos, Weight Loss10 negative calorie food, 10 zero calorie Summer food, best diet for weight loss, best food for fat loss, Best Summer weight loss food, diet tips to lose weight, Fast fat loss, fitfood flavours, food for quick weight loss, food to lose belly fat, food to lose weight, how to lose fat, low calorie food, low calorie food for weight loss, manju malik, negative calorie food, tips to lose weight, What is negative calorie food, zero calorie food, zero calorie food for weight lossLeave a Comment

Zero or negative calorie food are generally high in fibre and water content and are hence highly beneficial for your overall health and fitness. Though in reality, there is nothing called negative or zero calorie food, there are food that use more energy to digest than they add to the body. These food cause negative

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Best Grain To Detox And Lose Weight

March 12, 2021March 12, 2021Nutrition, Super Foods, VideosAll about Barley, Barley benefits in Hindi, Barley nutrition facts, Barley to lose weight, Barley water for weight loss, best high fiber grain barley, Best Summer grain to lose weight, fitfood flavours, Healthy benefits of Barley, how to cook barley, how to eat barley, Jau benefits, Jau for weight loss, Jau Ka pani, Jau ke side effect, Jau to lose weight, manju malik, summer food to lose weight, Ways to consume Jau, weight loss tips, world's best Summer Grain, जौ के फायदेLeave a Comment

Barley is rich in many nutrinets and packs some impressive health benefits ranging from omproved digestion to weight loss to lower chlesterol and a healthier heart. Barley is a wonderfully versatile cereal grain. Barley’s dietary fiber provides food for the friendly bacteria in the gut. Apart from this, barley has amazing cooling properties and nutritional

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