Nutrition Archives - Page 19 of 27

2 Weeks November Weight Loss Diet Plan

November 13, 2020November 13, 2020Diet Plan, Lifestyle, Nutrition, Videos, Weight Loss1200-1300 cal diet plan, 15 days diet, 2 week Indian veg diet plan, 2 weeks diet plan, 2 weeks meal plan for weight loss, Diet plan for weight loss challenge, diet plan to lose weight, diet to lose fat, fat loss diet, indian diet for weight loss, indian diet plan to lose weight, indian vegetarian diet plan, intermittent fasting diet plan, manju malik, most successful weight loss diet, November weight loss challenge, November weight loss meal plan, weight loss diet planLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Have you taken up our november festival weight loss challenge to maintain and lose weight! If yes, here is the two weeks Indian vegetarian diet / meal plan to help you achieve your festival weight loss goals. With this diet

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Turmeric For Weight Loss

November 11, 2020November 11, 2020Nutrition, Super Foods, VideosAll about Turmeric, best ways to consume Turmeric, Golden milk, Golden tea recipes, Haldi for fat loss, Haldi to lose fat, Haldi to lose weight, health benefits of Turmeric, how much Turmeric in a day, How to consume Turmeric, manju malik, Right method of consuming Turmeric, Turmeric benefits, Turmeric for belly fat, Turmeric for weight loss, Turmeric side effects, Turmeric to boost immunity, When to take Turmeric, Who should avoid turmeric, हल्दी, हल्दी के फायदे और नुकसानLeave a Comment

Turmeric is one of the most common and popularly used spice. It is widely used in the Indian cuisine to get that pleasant yellow colour in the dishes. This spice has been used for hundreds of years for medicinal, antixidants and anti inflammatory properties. A number of studies have shown the benefits of turmeric for

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All About Giloy

November 11, 2020November 11, 2020Nutrition, Super Foods, VideosAll about Giloy, best way to consume Giloy, fitfood flavours, Giloy benefits, Giloy for belly fat, Giloy for fat loss, Giloy for weight loss, Giloy nutrition, Giloy recipes, Giloy side effects, Giloy to boost immunity, Giloy to lose weight, health benefits of Giloy, how much Giloy in a day, How to consume Giloy, How to grow Giloy, manju malik, Right method of consuming Giloy, When to consume Giloy, When to take Giloy, Who should avoid Giloy, गिलोय, गिलोय के फायदे और नुकसान2 Comments

Giloy is an ayurvedic herb that has been used and advocated in Indian medicine for ages. Giloy is also known as ‘Amrit’ which literally translates into ‘the roots of immortality’ because of it’s abundant medicinal properties. Giloy is also known as Guduchi. Giloy since ages have been used in ayurvedic medicine, naturopathy and even in

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Flax Seeds For Hormonal Balance And Weight Loss

November 11, 2020November 11, 2020Nutrition, Super Foods, Videosall about Alsi seeds, All about Flax seeds, alsi ke beej, Alsi seeds benefits, best ways to consume flax seeds, flax seeds for hormonal balance, flax seeds for weight loss, Flax seeds in hindi, Flax seeds in PCOS PCOD, Flax seeds in thyroid, flax seeds nutrition, Flax seeds post pregnancy, Flax seeds recipe, health benefits of flax seeds, how much flax seeds in a day, how to consume flax seeds, How to eat flax seeds, When to consume flax seeds, अलसी, अलसी के बीज के फायदे और नुकसान5 Comments

Flax seeds are another miracle seeds which are mostly consumed in the winters. These tiny red seeds have magical effect on your hormonal balance, weight loss, immunity, hair growth and skin. These seeds are extensively mentioned in ayurveda for being beneficial in many health conditions including postpartum. However, a vast majority of people don’t know

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Amaranth : The Best Grain For Women

November 11, 2020November 11, 2020Nutrition, Super Foods, VideosAll about amaranth, amaranth benefits, amaranth benefits for women, amaranth for weight loss, amaranth in hindi, amaranth to lose weight, benefits of rajgira, best, best grain for women, best low carb high protein grain, best weight loss grain, chaulai banane ki vidhi, chaulai ke fayade, fat loss grain, fitfood flavours, grain to lose weight, high protein grain, how to cook amaranth, low carb grain, manju malik, rajgira nutriton, what is amaranth, world's healthiest grain1 Comment

Amaranth which is also known as chaulai, rajgira or ramdana in India is an ancient grain which has gained huge popularity off late. Amaranth as a grain has a very impressive nutrient profile and has been associated with a number of health benefits. Here in India it is mostly consumed during Navratri fasting because Amaranth

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Isabgol For Belly Fat Loss

November 10, 2020November 10, 2020Nutrition, Super Foods, Videosbenefits of Isabgol, benefits of Psyllium Husk, best time to eat Isabgol, fitfood flavours, hoe to lose belly fat with Isabgol, how to consume Isabgol, how to use Isabgol for weight loss, how to use Psyllium Husk, Isabgol, Isabgol for constipation, Isabgol for flat belly, Isabgol how much to eat, Isabgol in milk or water, Isabgol to lose weight, manju malik, Psyllium Husk, Psyllium Husk for weight loss, side effects of isabgol, ways to consume Isabgol, इसबगोल, इसबगोल के फायदे1 Comment

This article is all about a natural fiber supplement called Isabgol or Psyllium Husk. Psyllium is a form of fiber made from the husks of the plantago ovata plant’s seeds. In India, it is famous with the name Isabgol, it’s commonly known as referred laxative name. Mainly consumed to treat constipation, isabgol has a number

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Belly Fat Loss Powder

November 10, 2020November 10, 2020Health Tips, Lifestyle, Nutrition, Super Foods, Videosbelly fat loss powder, drink to lose weight, fastest weight loss remedy, fat burning drink, fat burning tea, fat cutter tea mix, fennel to lose belly fat, foodfitnessfun, herbal powder for weight loss, home remedy for flat belly, home remedy to lose belly fat, homemade herbal tea mix for flat belly, how to get a flat belly, magical powder to lose belly fat, manju malik, natural powder to reduce fat, powder for quick weight loss, remedy to lose weight quickly, weight loss drinkLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Belly fat loss is probably the most sought after things for a lot of people. But often belly fat loss goals are also the most difficult to achieve. A number of herbs that we find in our kitchen are often

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Complete Guide On Low Carbs Diet

November 10, 2020November 10, 2020Diet Plan, Health Tips, Lifestyle, Nutrition, Videosbenefits of low carb diet, fastest fat loss diet, foodfitnessfun, how to do low carb diet, how to start a low carb diet, Indian low carb diet, low carb diet, low carb diet for beginners, low carb diet for fat loss, low carb diet for women, low carb diet guide, low carb diet tips, low carb diet to lose weight, low carb meal plan, manju malik, side effect of low carb diet, tips for low carb diet, weight loss low carb diet, what is a low carb diet, what to eat on low carb diet2 Comments

A low carbs diet is one that restricts carbohydrates. Instead of eating carbs, you eat whole foods including natural protein, fats and vegetables. Carbs are one of the three main food types that the body needs to work properly. The other two being protein and fat. Crabd however, provide the body with much needed energy.

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10 Day Gluten Free Diet

November 9, 2020November 9, 2020Diet Plan, Nutrition, Videos10 days diet, challenge to lose weight, diet plan to lose fat, diet plan to lose weight, fat loss diet plan, foodfintessfun, gluten free diet plan, gluten free indian diet, gluten free vegetarian diet, gluten free vegetarian diet plan, indian diet plan for weight loss, manju malik, meal plan to lose weight, navratri diet plan for weight loss, October weight loss challenge, upvas vrat diet plan, vegetarian diet plan to lose weight, weight loss diet plan, weight loss meal planLeave a Comment

Hello everyone, hope all of you are doing good and are keeping healthy and happy. Here’s the 10 day gluten free Indian vegetarian diet plan for weight loss. This diet plan is best suited for the upcoming festival season. This diet plan is also ideal for people who are fasting as well those who are

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Best Winter Food For Immunity And Fat Loss

November 9, 2020November 9, 2020Health Tips, Ingredients, Lifestyle, Nutrition, Videos11 foods to eat daily in winters, 11 foods to eat everyday, amla vitamin C benefit, ayurvedic immunity booster, detox drinks, fat loss, fat loss winter diet, fat loss winter food, foodfitnessfun, giloy tulsi juice, how much vitamin c daily, increase immunity, Indian foods to eat daily, manju malik, meal plan for winters, natural immunity booster, tulsi ark, tulsi benefits, vitamin C ke fayde, Winter diet plan, winter diet tips, Winter foods for weight loss, winter meal planLeave a Comment

Hello everyone, hope all of you are doing well and are keeping healthy and happy. Maintaining a wholesome diet specially in the cold winter is very important for good health. In this article, I’ll discuss certain foods which you must include in your diet in the winter months. https://youtu.be/SDWDkcx35tY Millets Just consuming wheat in the

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