My aim is to help you eat better, relish cooking and stay inspired to enjoy the journey of health fitness and weight loss.
Soups are my favourite, for they are not only very easy to make, but they are tasty, healthy and nutritious altogether in one pot.They are best when we don’t want to eat a complete heavy meal!This soup has very basic ingredients and most abundantly the seasonal veggies which are very nutritious, loaded with fiber, micronutrients
Continue reading ➞ Veg Clear Soup for Weight Loss; Dinner Fit meal
Soups are known to be the best appetizers! So, today’s recipe is “Low carb Creamy Vegan Soup”.I am a big fan of soups and love experimenting with them, so here is one of the very new, healthy, and my current favourite soup recipe.Usually, restaurant made soups are composed of creams, maida, and of course milk,
If you are a big fan of veggies just like me, you are at the right place luckily.Here is an amazing low carb high protein and high fiber dinner meal, which is highly delicious, healthy and such an easy recipe to make. https://youtu.be/iTf5-ZQ1YeE HEALTH BENEFITS Aids in weight loss and management.Helps in maintaining blood sugar
Continue reading ➞ Low Carb High Protein Dinner; Crispy roasted veggies; Fitmeal@15 Episode 36
Oats is now one of the most prominent breakfast ingredients used in the kitchen. And trying the same old recipes of it has come to a halt with this amazingly interesting, new, healthy and delicious "OATS BREAKFAST RECIPE".It is one of the easiest, quick & healthy savory oatmeal which is highly nutritious and enriched with
Continue reading ➞ Quick and Healthy Oats Breakfast for Weight Loss
Soups are excellent appetizers and a light and appealing dinner in and of themselves.It can be changed to provide maximum nutrients in addition to being enticing and delicious. The same can be said about the "15-minute soup supper."As the name implies, this soup can be made in under 15 minutes with minimal effort using commonly
Soups are the most tempting appetizers of all time, as they are very light on the stomach and excites you to eat. This “Oats Tomato Dinner Soup” is not only high in fiber, but loaded with the goodness of essential vitamins and minerals. It is very easy to make and completely light on stomach, and
Continue reading ➞ Oats Tomato Dinner Soup; Fitmeal@15 Episode 30
If you want to be experimental with the seasonal veggies in the market, then this is a perfect one pot meal which is very easy to make in very less time. It is enriched with the goodness of variety of macronutrients and micronutrients. Do try this fit meal in just 15 minutes and relish its
Continue reading ➞ Palak Paneer Pulao; Fitmeal@15 Episode 29
Millet is a fantastic superfood with numerous health and nutritional benefits. The major ingredient in today's winter Bhudha dish is "Millet." This winter bowl is packed with protein, fiber, and healthy fats, making it a nourishing, delicious, and appealing meal. Health Benefits Helps in reducing inflammation.Helps in controlling blood sugar levels.Aids in weight loss.Helps to
Continue reading ➞ Winter Millet Buddha Bowl; Fitmeal@15, Episode 26
Dinner smoothies are one of my all-time favorite and go-to quick recipes. This "Golden Dinner Smoothie" is named for its golden and bright appealing appearance, as well as its incredibly tempting and wonderful taste.“Golden Dinner Smoothie” combines all of the components that aid digestion, as light dinners are recommended, and all of the nutrients support
Continue reading ➞ Golden Dinner Smoothie for Weight Loss; Fitmeal@15 Episode 21
Today’s fitmeal@15 brought you up to another very delicious, healthy, and appetizing “Dinner smoothie”.This “Green Dinner Smoothie” is one of the best versions of smoothie you have tried till now.Enriched with the goodness of greens, it is loaded with healthy fats, high protein sources, and multiple essential vitamins and minerals.Not only very easy and quick
Continue reading ➞ Healthy Green Dinner Smoothie for Weight Loss; Fitmeal@15 Episode 19